15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the core from the inside out.

15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the core from the inside out.

Great workout to help you improve your push-up and be able to do 20 real (no knee) push-ups.

Great workout to help you improve your push-up and be able to do 20 real (no knee) push-ups.

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