Health & Fitness


Health & Fitness

  • 71 Pins

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once. pin now- read later.

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What's in your protein powder? - Everything Healthy Naturally

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everythinghealthynaturally.com

Get a bucket of warm water, with a cup full of Epsom salt. Once the salt has dissolved, allow to soak for up to 30 minutes. Scrub gently to remove all loose, dry skin. Rinse feet with water and pat dry with towel

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ehow.com

Home Remedies For Pink Eye - Natural Treatments & Cure For Pink Eye | Health Care A to Z

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healthcareatoz.com

This is crazy. Mix 1/4 c Listerine (any kind),1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

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dainty-fashion.com

Cracked heel remedy...worth a shot

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isavea2z.com

DIY get well kit

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creaturecomfortsblog.com

How to make Vick's VapoRub at home with safer, all-natural ingredients. And it really works!

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creativehomemaking.com
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themetapicture.com

Dr. Oz Home Remedy: Bloating

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herbsandoilsexpert.com

Dr. Oz Home Remedy: Brain Freeze

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doctoroz.com

Dr. Oz Home Remedy: Muscle Aches

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doctoroz.com

Dr. Oz Home Remedy: Damaged Hair

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doctoroz.com

Dr. Oz Home Remedy: Uneven Skin

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doctoroz.com

Dr. Oz Home Remedy: Troubled Sleep

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herbsandoilsexpert.com

Dr. Oz Home Remedy: Back Pain

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doctoroz.com

Dr. Oz Home Remedy: Migraine

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doctoroz.com

Dr. Oz Home Remedy: Sore Throat

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doctoroz.com

Easy Homesteading: 10 Must Have Essentials Oils

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easy-homesteading.blogspot.ca

How To Control Bleeding. Strange site to pin this from as a nurse but it is exactly what to do for a major wound. Only addition is that one may apply pressure with solid cold pack (not gel type) to area with gauze or clean cloth inbetween to help with constriction of the blood vessels and also helps relieve pain.

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I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

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diynatural.com

Home remedy for sore throat, hacking cough, and tight congestion... Trying this instead of all those mucus relief drugs.

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nancyvienneau.com

Alzheimer's Association Receives Grant to Service Nassau County The Alzheimer's Association, Long Island Chapter recently received grant funding under the Title IIIE of the Older Americans Act, which allows the chapter to offer non-medical respite to families in need of a break. This respite program offers free assistance to residents of Nassau County in dealing with the care giving responsibilities of their loved ones who suffer with Alzheimer's or a related dementia.

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Dr. Oz recommends Lemon Balm Extract as a natural non-addictive alternative to Valium for Instant stress relief. Works in the same way as valium on the same part of the brain just as fast without the side effects.

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lemonbalmextract.com

Endless Benefits of Coconut Oil- it is a great all in one healthy oil! Its an anti-inflammatory, anti-microbial, anti-fungal, anti-viral and improves nutrient absorption as well! It can be used for cooking, as a lip balm, moisturizer, shaving cream, deep treatment conditioner, makeup remover,body scrub (mixed with sugar makes a great exfolliant),bug bites, athletes foot and canker sores & much more.

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andeelayne.blogspot.com