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Low Carb Chocolate Coconut Cream Mousse 1 can full fat coconut milk (NOT the one you use in cocktails) 2 teaspoons vanilla 2 tablespoons of your favorite low glycemic sweetener (you can also use powdered sugar) 2 tablespoons of sifted cocoa powder cocoa nibs as topping fresh fruit **optional
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Low Carb Chocolate Coconut Cream Mousse 1 can full fat coconut milk 2 teaspoons vanilla 2 tablespoons of your favorite low glycemic sweetener (you can also use powdered sugar) 2 tablespoons of sifted cocoa powder cocoa nibs as topping fresh fruit **optional
Low Carb, Vegan Chocolate Coconut Cream Mousse
Paleo "tortilla" chips, salsa, and guacamole
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From Pasta to Paleo: Paleo Chips, Salsa, & Guacamole-almond flour tortilla chips
Erin tested and approved😀 a little spicy by themselves. Paleo "tortilla" chips, salsa, and guacamole
From Pasta to Paleo: Paleo Chips, Salsa, & Guacamole
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Healthiest foods ►♥◄ High Carb Vegetables : a helpful list so that you can choose low carb vegetables. ►♥◄ Share the health - Please Repin -- carbswitch.com #carbswitch
High Carb Vegetables - Wheat Belly Recipes ♥ Grain Brain Diet
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wheat belly food list ►♥◄ Low Carb Fruits High Carb Fruits: Helpful chart ranking the carb, glucose, fructose and sucrose content in fruits. Choose wisely ►♥◄ Please Repin - carbswitch.com #carbswitch
►♥◄ Low Carb Fruits High Carb Fruits: Helpful chart ranking the carb, glucose, fructose and sucrose content in fruits. Choose wisely ►♥◄ #lowcarb #chart
Temple of Adventure: Chocolate Chip Cheesecake Cookies!!! YUM!!! [oz 1/3 fat Philadelphia cream cheese, softened 2 Tbsp salted butter, softened 1 Tbsp natural peanut butter 1 cup xylitol 1 tsp pure vanilla extract 3 eggs 1/4 tsp sea salt 1/2 tsp xantham gum 1 tsp baking powder 2/3 cup almond flour 1 scoop (1/3 cup) vanilla whey protein powder]
Temple of Adventure: Chocolate Chip Cheesecake Cookies!!! YUM!!!
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THM Chocolate Chip Cheesecake Cookies!!! YUM!!!
Low Carb Chocolate Chip Cheesecake Cookies!!! YUM!!! Original pinner:. Since July 29, 2013, I have adapted my fair share of recipes to suit our new lifestyle. There is a LOT of material out there on grain free and sugar free recipes but, I have never found one that was perfect for my family as it was. I am always tweaking. This one is a keeper!!! ! 8 oz 1/3 fat Philadelphia cream cheese, softened 2 Tbsp salted butter, softened 1 Tbsp natural peanut butter I put these in a large bowl and because I am impatient and didn't want to wait for them to soften, I took my cold ingredients and nuked them for 30 seconds in the microwave. I whipped them together with my hand mixer and added: 1 cup xylitol 1 tsp pure vanilla extract I whipped these until all was incorporated and fluffy . . . maybe a minute. Then I added: 3 eggs I mixed after each egg and as I mixed, the batter got fluffier. Then I added: 1/4 tsp sea salt (you could add more if you use unsalted butter but, I used salted.) 1/2 tsp xantham gum 1 tsp baking powder 2/3 cup almond flour 1 scoop (1/3 cup) vanilla whey protein powder (I used Jay Robb.) I mixed it all together being careful to get all the almond flour lumps smoothed out. Then I added: 2 cups sugar free chocolate chips!!! ((GASP!!!)) I know that's a lot but, my motto is "Go BIG, or Go home!" We went big! I mixed these in with the spatula and stuck the bowl in the fridge while I preheated the oven to 350 degrees. The batter is just that . . . a batter. It is super soft and needs to be chilled or it will spread really quickly. 10 minutes does the trick. I lined a cookie sheet with parchment paper and used my small Pampered Chef cookie scoop to scoop even balls of batter onto the sheet. I baked for 15 minutes (or until the edges are golden). I let them cool a few minutes on the sheet before I transferred the cookies to the counter to finish cooling. I got exactly 50 cookies from this recipe but, the last 2 cookies were larger than the rest of them. Here is a close up! It looks like a chocolate chip cookie but . . . one bite reveals the lovely taste of cheese cake! What a happy surprise! Each cookie has 50 calories, 2.5g fat, 0.6g net carbs and 1.3g protein. If you follow THM, these cookies are S! I ate 3 while I was baking them! Don't you wish your cookie looked just like this?! Go! Make these NOW!!! Just a few notes: * I like 1/3 fat Philly because there is no carrageenan and it has the lowest carbs. * You could do half chocolate chips and half chopped nuts of some sort but . . . why? * I wanted these to be soft. They are the consistency of Soft Batch cookies from Keebler. The original cookies are dense and the recipe calls for 2 cups of flour and 1 cup of nuts. I cut back on the butter and added an extra egg. I used a total of 1 cup of dry ingredients (2/3 cup almond flour and 1/3 cup whey protein powder). Protein powder (much like coconut flour) will soak up moisture in a recipe. You can always add but, you can't take away, so if you want a denser cookie, go with 1 cup of almond flour and 1 scoop of whey. Mix it and check your consistency. Then, add your extra whey a tablespoon at a time until the batter looks right to you. ENJOY!!!
Low Carb Chocolate Chip Cream Cheese Cookies
Chocolate Chip Cheesecake Cookies!!! YUM!!!
This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad | NatashasKitchen.com
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This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad | NatashasKitchen.com #sponsored
Cucumber Tomato Avocado Salad
One Pan Balsamic Chicken and Veggies - this is seriously easy to make and it tastes AMAZING! Had it ready in 20 minutes!
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One Pan Balsamic Chicken and Veggies - this is seriously easy to make and it tastes AMAZING! Had it ready in 20 minutes! dinner, dinner ideas, dinner recipes, easy dinner recipes, easy recipes for dinner, healthy dinner recipes, quick and easy dinner recipes, recipes for dinner, healthy recipes for dinner, chicken recipes for dinner, quick dinner ideas, christmas dinner ideas
One Pan Balsamic Chicken and Veggies - Cooking Classy
Cheesy Broccoli Casserole Low Carb) Recipe - Food.com
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Cheesy Broccoli Casserole Recipe - Food.com
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Cheesy Broccoli Casserole Low Carb) Recipe - Food.com
Cracklin' Chicken by Michelle Tam nomnompaleo.com
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Paleo Cracklin' Chicken recipe by Michelle Tam http://nomnompaleo.com
Cracklin' Chicken | Award-Winning Paleo Recipes | Nom Nom Paleo
My fav chicken thigh recipe
A classic low carb and gluten free pancakes. Can be made ahead and stored in the freezer. Keto Banting THM Breakfast.
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A classic low carb and gluten free pancakes. Can be made ahead and stored in the freezer. Keto Banting THM Breakfast. #glutenfree #recipe #gluten #healthy #recipes
Fluffy almond flour pancakes
A classic low carb and gluten free pancakes. Can be made ahead and stored in the freezer. Keto 2 cups almond flour 4 eggs ½ cup water (for puffier pancakes, you can use sparkling water) ¼ coconut oil 1 teaspoons baking soda ½ teaspoon salt 2 tbsp sugar
Fluffy Almond Meal Pancakes | Low Carb Yum
Strawberry Cheesecake Fat Bombs
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Low Carb Fat Bombs Keto Paleo What are Fat Bombs? Delicious and concentrated healthy fat laden recipes for Low carb and ketogenic dieters . Bon appétit ! Strawberry Cheesecake Fat Bombs "1/2 cup = 120 ml = 2.5 oz = 70 g strawberries, fresh or frozen 3/4 cup = 180 ml = 5.3 oz = 150 g cream cheese, softened 1/4 cup = 60 ml = 2 oz = 60 g butter or coconut oil, softened 2 tablespoons = 0.7 oz = 20 g powdered erythritol OR 10–15 drops liquid stevia 1 vanilla bean OR 1/2–1 tablespoon vanilla extract"
Strawberry Cheesecake Bombs - Low Carb (These taste just like strawberry cheesecake ice-cream and have a very creamy texture.) Note if you are dairy intolerant, try coconut milk instead of cream cheese and coconut oil instead of butter.)
The KetoDiet Blog | Strawberry Cheesecake Fat Bombs
2-Ingredient SKILLET PIZZA Mozzarella Cheese Toppings of Choice 10 inch non-stick skillet Set pan over medium high heat. Add a layer of Mozzarella cheese to the bottom of the pan. When the cheese starts bubbling, add toppings (don’t overload it or you’ll have a tough time later).
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Skillet Pizza #lowcarb #yum
Skillet Crustless Pizza Recipe via Healthy Low Carb Living
Skillet Pizza | Healthy Low Carb Pizza
My dinner tonight – Skillet Pizza!!! | Healthy Low Carb Living
Balsamic Glazed Steak Rolls Recipe » The Homestead Survival picturetherecipe....
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Balsamic Glazed Steak Rolls niños envueltos de carne
Balsamic Glazed Steak Rolls_ When stumbling across this unique steak recipe, I immediately knew my husband would fall in love with it. I especially like how the steak is so thinly cut, allowing you to taste the full flavors of the veggies and sweet balsamic glaze. Imagine this with a side of buttery mashed potatoes! It would certainly impress your dinner guests.
Balsamic Glazed Steak Rolls Recipe | The Homestead Survival
No-filler salmon patties | Life after Carbs | Salmon+Egg+Seasoning and/or parmesan | will serve on top of a salad!
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http://www.lifeaftercarbs.com/2011/06/111/ no filler salmon cake
No-filler salmon pattiesLife After Carbs | Life After Carbs
Low carb salmon croquettes
No-filler salmon patties | Life after Carbs
Skillet Pizza - Just toppings - no crust! OMG...I want this for dinner tonight!!!
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Skillet Pizza, no carbs. just cheese and toppings. perfect for the low carb diet!!
Skillet Pizza with No Crust Get a Free Pizza Slice at Pizza Pizza http://free.ca/rewards/pizza-slice-for-old-devices/
easy, quick gluten free option: Skillet Pizza - Just toppings - no crust! low carb!
Skillet Pizza - Just toppings - no crust! low carb! Cool idea
Carb free skillet pizza. Funny texture, but good.
Skillet Pizza - Just toppings - no crust! You can serve warm sauce on the side for dipping. For those pizza cravings! #LowCarb #Pizza #Dinner #Snack #Recipe
My dinner tonight – Skillet Pizza!!! | Healthy Low Carb Living
Low Carb Chocolate Chip Cookies - 1.4 net carbs each - Easy, no special ingredients and VERY good!
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Sugar-Free Low Carb Chocolate Chip Cookies - only 1.4 net carbs each - Easy, no special ingredients and VERY good! #lowcarb #cookies
Sugar Free Like Me: Low Carb Chocolate Chip Cookies
Get organized before you shop with this printable low carb grocery list. It’s incredibly simple: choose any item on the low carb food list and you’re safe. startlowcarb.com
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Get organized before you shop with this printable low carb grocery list. It’s incredibly simple: choose any item on the low carb food list and you’re safe.
low carb low calorie foods list Low Carb Grocery List Idea: Watch the carbs and let the calories take care of themselves. What do you think ?
Low Carb List
Complete Atkins Grocery List of Low Carb Foods | Start Low Carb
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Parmesan Crusted Chicken with Bacon
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Dinner Recipes | Parmesan Crusted Chicken with Bacon Recipe
Parmesan Crusted Chicken With Bacon... 17 JUN 2014DANITA81MAIN DISHES, RECIPES Parmesan Crusted Chicken with Bacon You’ve come to the most viewed, most pinned, most downloaded recipe here at O Taste and See! Thanks for visiting, pull up a chair and have a look around. This recipe epitomized my new motto for dinner…. “When in doubt, smother with cheese and bacon!” There’s really not much to say about Parmesan Crusted Chicken with Bacon except….YUM! Here’s the Recipe: 1/2 tsp salt 1-1 1/2 cups shredded Asiago cheese – for melting on top 3-4 slices bacon - cooked and crumbed (can leave slightly under-done, it will finish cooking under broiler) 1 egg beaten 1 tablespoon water Oil for frying – about 1/2 – 3/4 cup depending on size of skillet 4 boneless skinless chicken breasts – about 4-5 oz each 1 cup grated Parmesan cheese 1/4 tsp garlic powder 1/4 tsp pepper Preheat oven to 350 degrees In a small shallow bowl, mix egg and water In another shallow bowl, mix Parmesan cheese, pepper, salt and garlic Heat oil over high heat Dip each chicken breast first in egg mixture then in cheese *Note: If oil isn’t hot enough your crust may stick to the bottom of the pan and you’ll lose it all* Fry in hot oil until crust is golden brown Prepare a baking pan by covering with foil and placing wire rack on top Place chicken on rack and bake about 20 minutes or until juices run clear Time will depend on thickness of chicken Remove from oven and turn oven to broil Top each piece of chicken with Asiago cheese and bacon and place under broiler to melt cheese Update: Over the past few months the most frequently asked question has been, “Can I bake it instead of frying?” I haven’t done that myself so I don’t know how crispy the crust turns out. I have had a few comments from those who have tried baking and said it was great. I’d love to hear about any adjustments you make and how it turns out. Let’s Stay In Touch! Pinterest/ Instagram/ Facebook/ Twitter Side Dish Suggestions: Roasted Veggies Cinnamon and Brown Sugar Glazed Carrots Southern Fried Apples Dessert: SNICKERS Mini Cheesecakes Related Post: Pepperoni and Mozzarella Stuffed Chicken aka Italian Chicken Cordon Bleu Parmesan Crusted Chicken with Bacon Ingredients Oil for frying - about 1/2 - 3/4 cup 4 boneless skinless chicken breasts - about 4-5 oz each 3/4 cup Parmesan cheese 1/4 tsp garlic powder 1/4 tsp pepper 1/2 tsp salt 1-1 1/2 cups shredded Asiago cheese 3-4 slices bacon - cooked and crumbed (can leave slightly under-done, it will finish cooking under broiler) 1 egg beaten 1 tablespoon water Instructions Preheat oven to 350 degrees In a small shallow bowl, mix egg and water In another shallow bowl, mix Parmesan cheese, pepper salt and garlic Heat oil over medium high heat Dip each chicken breast first in egg mixture then in cheese Fry in hot oil until crust is golden brown Prepare a baking pan by covering with foil and placing wire rack on top Place chicken on rack and bake about 20 minutes or until juices run clear Time will depend on thickness of chicken Remove from oven and turn oven to broil Top each piece of chicken with Asiago cheese and bacon and place under broiler to melt cheese Notes Cook time will vary depending on thickness of chicken. To shorten time, pound chicken thin and fry until done, without baking. By Danita *This post may contain affiliate links Certified “Man Food”. Featured at Share this: Pinterest10K+Facebook10K+GoogleTwitter136EmailPrintStumbleUponMore Like this: Related Pepperoni and Mozzarella Stuffed Chicken January 14, 2015 In "Main Dishes" Chicken Parmesan January 22, 2014 In "Main Dishes" Homemade Chicken Fingers April 21, 2014 In "Main Dishes" bacon cheese chicken easy Share Post: Pear Spinach SaladBlueberry Buckle ABOUT POST AUTHOR Danita 81 RESPONSES Alex March 24, 2015 at 5:47 PM Reply is it possible that you could bake it instead of fry it? Danita March 24, 2015 at 7:42 PM Reply Yes, I have had several people ask and some have commented that they did bake it. I haven’t done it myself so I’m not sure how crispy the crust come out but others have said it worked great and they loved it. Thanks Alex for stopping by! Enjoy and I’d love to hear how it turns out if you try it. Amanda March 17, 2015 at 9:51 PM Reply So good! I made this for my husband he totally loved it! I used cheddar and mozzarella on top! Danita March 18, 2015 at 6:51 AM Reply So glad to hear! I love the versatility of this recipe. Thanks Amanda for stopping by to let me know. Have a blessed day! Jeff Davis March 16, 2015 at 4:25 PM Reply I love chicken…but I was wondering if you thought this might be fattening? Danita March 16, 2015 at 9:44 PM Reply Jeff, I try NOT to think about it. LOL! It is gluten-free and low-carb but not likely to be low fat with all the yummy cheese. Thanks for stopping by. Kim W. February 22, 2015 at 7:32 PM Reply Danita! Thank you so much for sharing this recipe. I made this dish tonight & let me tell you my family was VERY impressed. I tweaked a few things… I used 12 thin cut chicken breast, 1 cup Parmesan cheese w/ 1/2 cup Italian bread crumbs. To ensure the crust would stay on I used my deep fryer. Using a deep fryer allowed me to control temp for the oil. I also used three cheesees with the bacon topping… Blue cheese, chaddar cheese & mozzarella. My family of 5 prefers different cheeses so I topped them each with the cheese they like. This dish quick, crusty, juicy and “restaurant quality” as my hubby stated. This will definitely be in our dinner rotation. Danita February 23, 2015 at 7:50 AM Reply Thanks Kim! I love hearing from people who have tried my recipes. Great ideas for making this one your own. I know what you mean about the deep fryer, I use mine most of the time when I fry. Your family of 5 sounds a lot like my family of 5…we like the same things with just a little twist. Recipes that allow me to make one dish and tweak it to fit each person’s prefers are the best. So glad you all enjoyed the chicken. Thanks again for stopping by and for your kind words. Have a blessed week. Jill Walton Pelak March 16, 2015 at 4:19 PM Reply This looks amazing! However, it might be helpful to add that it’s going to take at least 45 minutes from prep, to cooking. I am trying to make this dish as we speak, and won’t get to eat it hot ( nor will one of my kids) as my daughter has gymnastics we will be leaving for. look forward to eating it when I can sit down lol. Danita March 16, 2015 at 9:45 PM Reply Thanks Jill. I appreciate your feedback and will add that note. Sorry you didn’t get to try it right away. Hope it was still good. Thanks for taking time to leave a comment. Fayth February 18, 2015 at 7:39 PM Reply I’m curious about how hot the oil is supposed to be. All my cheese stayed in the pan. Not very good Danita February 19, 2015 at 4:21 AM Reply Sometimes it is difficult to know about the oil. I usually allow the oil to heat on high for a couple of minutes then test by dropping a pinch of the Parmesan cheese I’m using for breading into the oil. If it sizzles, it’s ready for frying. Sorry about your crust. I know it’s frustrating. Thanks for stopping by and I hope you’ll try this recipe again. Heidi February 18, 2015 at 11:09 AM Reply Delicious! ! My family of 5 all loved it which is rare! I did use mozzarella on top since I didn’t have asiago. Danita February 18, 2015 at 2:41 PM Reply Yeah! So glad you loved it! Thanks for stopping by to let me know. Teri February 18, 2015 at 8:24 AM Reply I wonder what dipping the chicken into mayo. first and then the cheese mixture would taste like. Danita February 18, 2015 at 10:02 AM Reply I’m not sure Teri. I’d love to hear how it turns out if you try it. I know I’m very odd but I can’t do mayo…seriously, even the smell makes me gag a little. Crazy, but true. Most people would probably love your idea. Stacey February 21, 2015 at 8:31 AM Reply I make a similiar recipe, but I marinate the chicken in Ceasar dressing & then dip in cheese & bread crumbs. It’s really good! Shannon @ Dinner from the Heart February 17, 2015 at 5:51 PM Reply I sent this to my 18 yr old on via Pinterest and he said we need to make it – so make it we are – tonight! I love that the parmesan and egg make such a great crust. I’ll let you know how it goes. Shannon Danita February 17, 2015 at 8:13 PM Reply Thanks Shannon! I can’t wait to here how you like it! Margie April 3, 2015 at 10:33 AM Reply Hi Shannon, Can I ask how you sent this through Pinterest? I would love to do that to save this recipe with my others. Looks delicious. How did yours turn out? Please email me email@example.com Jen February 16, 2015 at 5:55 PM Reply I made this tonight, and it was delicious! My five year old even loved it! The chicken had lots of flavor and was very tender. I melted shredded parmesan on top because I didn’t have asiago and didn’t have a metal rack, and it was still great! Thanks for the great recipe! I will definitely be making it again. Danita February 16, 2015 at 7:05 PM Reply Yeah Jen! So glad to hear your family loved it. I recently made it for about 125 people and I didn’t have racks either. For cost sake I used an Italian 4 cheese blend and it was still wonderful. I love a good versatile recipe. Thanks so much for letting me know it went well. Food bloggers always love it when someone else has great success with one of their recipes. Christina February 16, 2015 at 8:44 AM Reply Do you have to put it on a wire rack ? I don’t have one. Danita February 16, 2015 at 12:03 PM Reply No Christina it doesn’t have to go on a wire rack. That just allow any extra fat to drip away but I have done it without and it’s perfectly fine. I would recommend covering the pan with foil then a little non stick spray so it doesn’t stick and loose all your crust….plus easy clean up! Thanks for stopping by. ENJOY! Christina February 16, 2015 at 2:37 PM Reply Thank you so much for your reply. Going to cook it tonight. Meg February 15, 2015 at 12:09 PM Reply Could you grill the chicken instead of frying? Danita February 15, 2015 at 4:58 PM Reply Hi Meg. Thanks for stopping by! Good question…I guess it depends on what you mean by grill. We usually grill on our outdoor grill and I wouldn’t recommend that. If I grill indoors I usually mean cooking meat on my griddle. I don’t know if that would work either. The crust really needs the hot oil to seal it to the chicken. I think without it the cheese would burn before the chicken got done. You could probably bake it without browning first, although I haven’t tried, and get a fairly good result. If you decide to try it I’d love to hear how it turns out. Have a blessed week. Dan February 14, 2015 at 5:25 PM Reply Can you bake this instead of frying it? Danita February 15, 2015 at 7:31 AM Reply Hi Dan. Yes, you could skip the frying part and just bake it. The crust may not be quite as crispy but it should still be OK. I’d recommend baking it directly on the baking sheet instead of a wire rack, using a little oil on the baking sheet and turning about half way through. This would be more like “oven frying”. If you just don’t want to use any oil I’d probably line the pan with foil and spray it with non stick cooking spray, just for an easier clean up. Thanks so much for stopping by and have a blessed weekend! LaDonna March 6, 2015 at 9:32 PM Reply I baked mine in a cast iron skillet. I pre-heated the skillet in the oven and then when it was hot I added the chicken. Half way through baking I turned it and the followed the rest if the directions. Was sooooo good!
Parmesan Crusted Chicken with Bacon (chicken dinner recipes)
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Saving to read later! Bodybuilding.com - The Ultimate List Of 40 Low-Carb Foods
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The Ultimate List Of 40 Low-Carb Foods - Bodybuilding.com
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Philly Cheese Steak Dip from chef-in-training.com ...this dip is incredible! Everything you love about philly cheese steak made into one addicting appetizer!
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Philly Cheese Steak Dip from chef-in-training.com ...this dip is incredible! #appetizer #recipe #cheese #dip
Philly Cheese Steak Dip from chef-in-training.com ...this dip is incredible! Everything you love about philly cheese steak made into one addicting appetizer! [1½ cups GRILLED and small chopped thin cut shoulder steak; 2 Tablespoons olive oil, 1 cup diced onion, 1 cup diced red pepper, sauteed, 8 oz. cream cheese, softened, ½ cup mayo, 4 oz. shredded or chopped provolone cheese (serve with bread pizzelles)]
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Philly cheesesteak dip
Dip and appetizer season is among us and I couldn’t be more happy about that! They are both mine and my hubby’s favorite thing to chow down on. My husband particularly loves a good dip recipe and today’s recipe is just that! This Philly Cheese Steak Dip is phenomenal and truly tastes JUST like you …
Philly Cheese Steak Dip | Chef in Training
Chicken Fajita Bites -I don't like bell peppers--but HOLY SMOKES these were AMAZING!!!! Jake, Shayde, and I LOVED them (Kaydence not so much--but she doesn't go into things with an open mind, so she had pre-decided she wasn't going to like them)
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Chicken Fajita Bites - made these for dinner tonight - they were awesome! And low carb. (I may change the fillings a bit)
Chicken Fajita Bites Recipe | Just A Pinch Recipes. These were super good!!
This is an easy and tasty recipe. You may need to double it and keep a few copies of this recipe to hand out...you will be asked for it ;)
Chicken Fajita Bites -this is the alternative recipe that doesn't use the Pampered Chef spice.
Chicken Fajita Bites
Fried pickles for induction phase