Juicing 101 - "A Bowl Full of Lemons" - 1 Handful of Parsley 1 Green Apple (cored) 1 Small Beets (with tops) 1 Cucumber 2 Carrots (with tops) 1 Piece of Fresh Ginger (about the size of my thumb, peeled) 2 Handfuls of Kale Lime (unpeeled)
Starting from skin care tips to weight loss tips, eating healthy will be the top most one. However, eating healthy is not as easy as it sounds. To make things easier for you, here are a few easy tips to eat healthy.
Most juice extractors are designed to juice the basic fruits and vegetables. Some are designed to juice only one type of produce such as the wheatgrass juicer or the citrus juicer. Others are designed for multi-purpose juicing.
Cruciferous Vegetables List To Use When Juicing For Weight Loss: Cauliflower (white or purple) Broccoli (green or purple) Brussels sprouts Kale (green or purple) Bok choy Cabbage (green, red or purple) Collards greens Watercress Radish Broccoli
6 fresh juice recipes Beet + Apple + Mint Green Apple + Spinach + Kale Pineapple + Cucumber Carrot + Apple + Ginger Blood Orange + Grapefruit + Tangerine Apple + Collard Greens + Cucumber I have a juicer now and would love to try these.