Honey Lime Rainbow Fruit Salad - This fruit salad was AMAZING! Love that it doesn't use a heavy dressing so you can actually taste the fruit.
Clean-Eating Blueberry Oatmeal Cookies -- these skinny cookies don't taste healthy at all! They're so soft & incredibly chewy. You'll never need another oatmeal cookie recipe again!
Strawberry Banana Creams; You only need four ingredients to make these low-cal creamy strawberry poppers. One serving of eight stuffed strawberries contains only 150 calories.
Natural plant based diet: how to get plenty of calcium without dairy.
12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog
This is so true! I often say, "I don't eat that." Before, I used to say, "I can't have that." and it really makes a huge difference.
Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.
Easy fruit salsa and homemade cinnamon chips recipe ...perfect for summer!
MANY HEALTHY FOODS
What EXACTLY you should put in your body? We've made it easy. Check this out: http://nutriciously.com/food-principles/