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By Ginger Zee Photo by Ida Mae Astute/ABC Ginger Zee, Good Morning America’s chief meteorologist, is hosting and taking onRUN 10 FEED 10 this fall. Each week leading up the 10-K race on September 21, she and her trainer, Mark Langowski, will shareupdates on her training journey . Here’s what went down this past week. There’s nothing like waking up and walking like a pirate a few weeks before the race you are training for.

Training for a race? Don't get an injury throw you off both mentally and physically.