You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~
This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. See the workout at http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/
How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldnt need a list show me how to do the splits.... Click on Visit Site To Find Out More #yoga #flexibility #fitness
Fitness moves to get a total body workout!
17 realistic and doable ways to lose weight quickly.
Definitely going to apply this after every days workouts so little by little I can stretch one day be able to do a split
Back stretches, to get my scorpion ;P
4 Ways to Improve Splits