30 Day Ab Challenge
30-Day Squat Challenge
Get Beach Ready With Our Bikini-Body Workout Plan May workout calendar
The Best Ab Workouts for Women: Get Six Pack Abs in Weeks | Women's Health Magazine
No equipment needed for this full-body workout, so you can do it anywhere! (You will never, ever, see me in a bikini, but full body workout sounds promising .
Tone Your Entire Body in 5 Minutes Anywhere! this would be a good morning routine Check out the website for
Swap the Dumbbells For Yoga to Tone Arms Faster - best arm-strengthening yoga poses.
Get rid of unsightly back fat with this intense Pilates plan -- all it takes is a little resistance.
Your Excuse-Proof Workout Plan - short, sweet, and no equipment necessary!