Pinterest • The world’s catalog of ideas

Sculpt Summer-Ready Arms With This 10-Minute Workout

If you want toned arms do this, it's 10 minutes with 5 pound dumbells! But don't be fooled, it burns like hell.

pin 4
heart 1
Like Yoga Inspiration on Facebook for more amazing yoga photos -> https://www.facebook.com/healthyogalifenews
pin 2
➸ Pinterest: audreialeavitt ❋
At-Home Kettlebell Leg Workout | Lauren Gleisberg | Bloglovin'

At-Home Kettlebell Leg Workout (Lauren Gleisberg)

pin 2

Bye-Bye Saddlebags Routine [VIDEO]

We do this on the reg. great way to get the legs i shape, and great for beginners! Just make sure you know the proper form!

pin 1