Gabriella Di Pietro

Gabriella Di Pietro

Gabriella Di Pietro
More ideas from Gabriella

How to avoid wrist pain in yoga! Something I hear from beginner students all the time is that when in downward dog their wrists hurt. Here are some of the most simple ques to avoid wrist pain.

Quick Quinoa Meatballs.  Substitute ground beef for pork and omit cinnamon.  70 calories/serving

Quick Quinoa Meatballs. Substitute ground beef for pork and omit cinnamon. 70 calories/serving