20 Zero Calorie Foods- to help you slim down. * Note: The word "zero" calorie is misleading. There are some foods on this list that can add calories if you overindulge. However it's better than binging on junk food.
30 Super-Easy Healthy Dinners That'll Help You Lose Weight
Lunch Lady Brownies ~This brownie recipe is no ordinary recipe. This recipe started in a junior high school cafeteria. In a small town in Idaho, a lunch lady made these brownie so perfectly that they were entered in local bake sales and fund raisers.
Cooking for One: The Ultimate Healthy Grocery List
The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all?