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Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar

25 Healthy, Grab and Go, Make-Ahead Breakfast Recipes! Save time in the morning with these easy recipes!

Save precious time in the morning with these irresistible healthy, grab and go, make-ahead breakfast recipes!

Non GMO, premium vitamins , pain management, sleep management, mood and energy… …

Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day. Here’s your daily squat schedule:

These 8 Charts for Clear Skin are SO GOOD! I've already tried a few of the tips and my skin looks AWESOME! I'm so happy I found this! Now I can start wearing less makeup!

Are you attempting to get more fit, enhance your digestive wellbeing, battle inflammation and help your immune system?

These ultimate chewy chocolate chip cookies are sure to be a hit with your friends and family! They are easy, delicious, and vegan-friendly!

The Ultimate Vegan Chewy Chocolate Chip Cookies - This is my go-to cookie recipe for vegans and non-vegans alike! They are soft, chewy, and chocolatey--they are perfect with a glass of almond milk.

Chocolate Chip Graham Cracker Cookies

Graham Cracker Cookies (about one full sheath of graham crackers minus half a cracker sheet, cook at least 9 minutes, cw)

Chocolate swirled cheesecake recipe! This is a simple cheesecake recipe that bakes up beautifully!

sweet treat for my love Chocolate swirled cheesecake recipe! This is a simple cheesecake recipe that bakes up beautifully!

Brownie Cheesecake Recipe

Thin layer of dense nutty brownies topped with the lightest cheesecake I've ever made. This guilt free brownie cheesecake it's so easy to make you'll end up mak