4 cups water 1 teaspoon turmeric powder (or a strip fresh turmeric root, peeled) 1 teaspoon ginger powder (or a strip fresh ginger root, peeled) honey or dark-liquid stevia, to taste lemon slices, or the juice of a full lemon (to taste)
DIY turmeric-milk-miracle-health-drink - Indian Home Remedy .home remedy for skins problems, cold, chest pain, sore throat, toothache and many other ailments that every Indian mother trusts. Recent studies have even claimed it as substantial for curing
8 ounces cup) almond or coconut milk teaspoon turmeric wide round slice of ginger root, peeled and finely chopped Dash of cayenne pepper – 1 teaspoon honey or other sweetener Optional additions: a small pat of butter, cinnamon, cardamom
A naturally prepared medicine from Germany is made up of powerful healing ingredients which include ginger, lemon, garlic and water. The three main components of this natural remedy have incredible health properties which are very beneficial to the body.
Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain