Discover and save creative ideas

    Health and fitness


    Health and fitness

    • 165 Pins

    Just in case this happens to me someday...This is for anyone that has spider veins and need a home remedy .....How to take away spider veins on your legs...use mustard oil...warm and massage your feet and legs twice a day until veins are healed ...the other remedies you have to eat or drink

    Pinned from
    Uploaded by user

    Cold and Flu Season: How to Naturally Clean Your Toothbrush We should really wash them out at least every two weeks. Even more frequently when an illness strikes the house. How? 1) Soak them in a cup of vinegar overnight. (or peroxide) OR 2) Soak them overnight in a solution of water with a few drops of anti-bacterial essential oils, like thieves, rosemary, clove, or cinnamon oils.

    Pinned from
    Uploaded by user

    Do you Know What Will Happen if You Drink Coconut Water For 7 Days

    Do you Know What Will Happen if You Drink Coconut Water For 7 Days

    Uploaded by user

    How to use essential oils and where to buy them! Check out these practical ideas to improve your health and wellness. Plus, you can qualify for free oils and other offers when you get started!

    How to Use Essential Oils & Where To Buy Them

    Uploaded by user

    common medication that deplete nutrients

    Pinned from
    Uploaded by user

    An Infographic To Help You Get The Best Sleep

    Pinned from
    Uploaded by user

    Shingles recipe with Young Liv

    Pinned from
    Uploaded by user

    How to use tea tree oil to get rid of a sinus infection! It really works!! I've saved so much money by using natural remedies and staying out of the doctor's office!

    Pinned from
    Uploaded by user
    Pinned from
    Uploaded by user

    is your food toxic

    Pinned from
    Uploaded by user

    Pinner wrote: "Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp."

    Pinned from
    Uploaded by user

    Just in case this happens to me someday...This is for anyone that has spider veins and need a home remedy .....How to take away spider veins on your legs...use mustard oil...warm and massage your feet and legs twice a day until veins are healed ...the other remedies you have to eat or drink

    Pinned from
    Uploaded by user

    2013's Updated "Dirty Dozen" produce list and "Clean List"

    Pinned from
    Uploaded by user

    Sassy Water...helps you maintain a flat belly... 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts. water...fuse overnight to create a natural detox, helping to flush impurities out of your system.

    Pinned from
    Uploaded by user

    If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!-a must read article :) quite interesting....

    Pinned from
    Uploaded by user

    Home Remedies For Varicose Veins

    Pinned from
    Uploaded by user

    stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...

    Pinned from
    Uploaded by user

    How much sugar is in that?

    Pinned from
    Uploaded by user

    Throw out the Aleve. Try this home made topical cream.

    Pinned from
    Uploaded by user

    Tips to Prevent Cancer and Illness

    Pinned from
    Uploaded by user

    Different types of tummies and how to slim them down.

    Pinned from
    Uploaded by user

    6 Foods that De-Stress

    Pinned from
    Uploaded by user

    Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely.

    Pinned from
    Uploaded by user

    Fat-Burning Tea Fat-Burning, Metabolism-Boosting, Detox "Special Tea" Recipe: 1 mug hot water - adds to your 8 daily cups of water, fills you up and flushes you out 1 entire Lemon (squeezed, then scrap out the fabulous fibrous pulp)- natural fat burner 1-3 shakes Cinnamon powder- helps regulate blood sugar levels and curb hunger 1-3 shakes Cayenne Pepper powder- natural fat-melter I'm totally addicted!

    Pinned from
    Uploaded by user

    Healthy Chicken salad with NO mayo! 1 1/4 cup plain, nonfat yougurt 1/2 cup grapes (cut in half) 1/2 cup apple (chopped) 1/2 cup chopped walnuts or almonds 2 cups cooked, chopped chicken. Mix yogurt, grapes, apples and nuts. combine chicken and yogurt mixture and place on top of salad.

    Pinned from
    Uploaded by user