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Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push!
Golden Smokey Eye Tutorial - 10 Brown Eyeshadow Tutorials for Seductive Eyes - GleamItUp - this is pretty and not so dark as most smokey eyes, much better for someone who doesn't wear a lot of make up :)
This style incorporates two trends — a sock bun and braids — into one perfect summer look. Secure hair into a ponytail and randomly braid small sections. Then, roll your hair into a sock bun and the braids will show through. do to my hair!