"Lower Belly Pooch" every girl should read this! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.
Squash/Zucchini Chips - add a little parmesan cheese just before they are done, you will also have to make two pan's one is just not enough because they are so good! squash chips 375 degrees for about 30 min and enjoy the best snack ever
Worth a try: Quinoa Protein Bars. This bar provides complex carbohydrates for energy and muscle building protein. No need to buy commercially made bars that are full of unidentifiable ingredients when we can make these nutritious bars
Dr Oz: Swimsuit Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat.
Reverse Bulky Thighs - Yes! For Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days.just 5 minutes a day.