I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

How To Make Your Own Shapeable Ice Pack For Pennies

I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

remineralizing your teeth to reverse and heal cavities without having them drilled and filled. Pin now read later.

Rethinking Oral Health Care: A Homemade Toothpaste Recipe for Tooth Remineralization

remineralizing your teeth to reverse and heal cavities without having them drilled and filled. Pin now read later.

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