give it 12 weeks...keep at it
what's your "quiet" time like? #fitfluential
You can do this!
10 mile run; The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.
Kickboxing – a very intense yet effective exercise to lose weight Calories burned per hour: 600 cal/hour. This is one of my favorite exercises for losing weight. I feel like such a bad-ass when Iim done!