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Daily motivation (25 photos)

10 mile run; The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.

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Kickboxing – a very intense yet effective exercise to lose weight Calories burned per hour: 600 cal/hour. This is one of my favorite exercises for losing weight. I feel like such a bad-ass when Iim done!

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