The BEST eggplant parmesan I've ever ever had!

Eggplant Parmesan

Eggplant Parmesan "one of the keys is to salt the eggplant slices and then give it time to let the salt draw out the eggplants’ liquid. It makes a huge difference when it comes to pan-frying the breadcrumb coated slices as they don’t end up soggy!

My husband discovered he had Type 2 Diabetes in January.  Immediately his diet needed to change.  No pasta, no rice, no potatoes, no bread and of course - no sugar. It's been a whirlwind of doctor ...

Eggplant Parmesan

Eggplant Parm--healthier than medium eggplant (about 7 inches long) cup milk 1 cup Italian bread crumbs 2 cups chunky marinara sauce 2 cups grated mozzarella cheese cup grated parmesan cheese. I love Eggplant Parmesan I want to try this!

Only WW 18 pts FOR THE ENTIRE CASSEROLE - vegetarian recipe for eggplant casserole - just make sure your sauce is flavorful because no other spices are added

Only WW 18 pts FOR THE ENTIRE CASSEROLE - vegetarian recipe for eggplant casserole - just make sure your sauce is flavorful because no other spices are added. Perhaps add some fat free cottage cheese :)

“Better than Fried” Eggplant Parmesan Appetizers - I actually made this last night with the first egg plant from my garden. If not for Pinterest I wouldn't have had a clue what to do with that pretty vegetable.  It was really good.  BBJ

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Oven baked Eggplant Parmesan 1 medium eggplant, cut into – inch slices 1 egg white, beaten lightly cup of breadcrumbs (Italian seasoned crumbs work beautifully) cup grated Parmesan cheese 1 tsp Italian spices garlic salt and ground pepper to taste min.

Cheesy Baked Eggplant.  Low Carb/ Gluten free.  Even lower carb if you get rid of/substitute the tomato ingredients

Here's a healthy recipe that transforms your favorite appetizer into a dinner meal. Your spinach casserole will taste exquisite with cottage cheese, eggs and artichokes.


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