Eggplant Parmesan "one of the keys is to salt the eggplant slices and then give it time to let the salt draw out the eggplants’ liquid. It makes a huge difference when it comes to pan-frying the breadcrumb coated slices as they don’t end up soggy!
Eggplant Parm--healthier than medium eggplant (about 7 inches long) cup milk 1 cup Italian bread crumbs 2 cups chunky marinara sauce 2 cups grated mozzarella cheese cup grated parmesan cheese. I love Eggplant Parmesan I want to try this!
Only WW 18 pts FOR THE ENTIRE CASSEROLE - vegetarian recipe for eggplant casserole - just make sure your sauce is flavorful because no other spices are added. Perhaps add some fat free cottage cheese :)
Oven baked Eggplant Parmesan 1 medium eggplant, cut into – inch slices 1 egg white, beaten lightly cup of breadcrumbs (Italian seasoned crumbs work beautifully) cup grated Parmesan cheese 1 tsp Italian spices garlic salt and ground pepper to taste min.