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6 months to sexy legs. More realistic than the 2 weeks to sexy legs workouts. I will never get the pistol squat.

4 For The Core

The Quickest Muffin-Top Workout

The Quickest Muffin-Top Workout. Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles.

#StayFitforSummer: Lose Your Love Handles

Stay Fit for Summer: Lose Your Love Handles

The 9 Best Butt Exercises | Women's Health Magazine

9 Butt Exercises for a Super-Toned Tush

Bride (and Bridesmaid) To Be Fitness: The Wedding Dress Workout: Incredible Arms, Shoulders Back

Bride To Be Fitness: The Wedding Dress Workout: Incredible Arms, Shoulders & Back. Great arm workout even if you aren't a bride.

WH WEEKEND CHALLENGE: Squats! Do 3 sets of 10 squats (any version) before each meal. While squats target your quads, they also activate your core and just about every muscle in your lower body, including your glutes, hamstrings, and calves. This makes the squat one of the best all-around exercises you can do! Repin if you're in!

I got work to do. do 3 sets of 10 squats (any version) before each meal. While squats target your quads, they also activate your core and just about every other muscle in your lower body, including your glutes, hamstrings, and calves.


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