More ideas from Amy
Work your abs and obliques with these core exercises for women. A 30-minute waist cinching workout that will activate your obliques and define the waistline. Start the timer and enjoy your workout! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline!

8 exercises to a round and lifted butt

8 exercises to a round and lifted butt - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We&amp ve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Cinnamon Apple Overnight Oats

Cinnamon Apple Overnight Oats make the easiest, healthy, grab-and-go breakfast! Easily customizable base recipe to make other flavours - try adding other fresh fruit or peanut butter and banana for a flavour switch

Overnight Oats Seven Ways @AnotherRoot

Overnight Oats Seven Ways -- a week's worth of healthy, filling breakfasts in no time! **I love overnight oats! I have not yet tried a recipe I did not love. Definitely trying these!

Vegan Peanut Butter and Banana Overnight Oats; Shake & Go!

Shake & Go Peanut Butter Banana Overnight Oat Jars – cup rolled oats 1 tsp chia seeds 1 tbsp peanut butter tsp cinnamon tsp vanilla extract medium banana, chopped into very small cubes cup non-dairy milk (soy or almond)

Juices Infographic

Know your juices.read this infographic for potent recipes on best juices to have for healthful benefits.

JUICES

FREE e-course - Green Thickies: Filling Green Smoothie Recipes New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here:

juice

Refreshing Detox Juice Recipes infographic- Trying to snack a little healthier and give your stomach a break? Try these super quick and easy juice recipes!