Perfect for the fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes.

Pumpkin Spice Smoothie

Perfect for the fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes.

Spinach Dip with Veggies in Baguettes - a clever way to serve veggies! No more holding up the line waiting on someone to scoop out dip and grab their veggies.

Spinach Dip with Veggies in Baguettes

Spinach Dip with Veggies in Baguettes - a clever way to serve veggies! No more holding up the line waiting on someone to scoop out dip and grab their veggies.

potatoes, onions, squash, zuchinni, tomatos...sliced, topped with seasoning and parmesian cheese

Summer Vegetable Tian

Skinny Mom made a list of 7 Low Carb, High Protein Dinner Recipes! Great healthy and delicious meals that your whole family will love!

7 High-Protein, Low-Carb Dinner Recipes

Skinny Mom made a list of 7 Low Carb, High Protein Dinner Recipes! Great healthy and delicious meals that your whole family will love!

How to budget and eat nutriciously

Is it possible to survive on a $30 per week grocery budget?

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