After List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this! (This is pretty much the bedtime snack list that we maintain for our kids!
YES, you do need to eat after a workout!The 14 Best Things To Eat After A Workout. These supply nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.
Easter egg color chart -Mix cup boiling water, 1 teaspoon vinegar and 10 to 20 drops food color in a cup to achieve desired colors. Repeat for each color. Dip hard-cooked eggs in dye for about 5 minutes
Get Rid Of Blackheads In 5 Minutes. Half lemon drops of honey Rub the lemon on your face, emphasize the black heads prone areas like nose, chin etc. Leave the lemon and honey mixture on your face for 5 minutes, then wash it with cold water.
12 Essential Denim Tips: How to Wash Jeans, Break Them In, and Fold Them Like a Pro