Dennis Henry

Dennis Henry

18
Followers
3
Following
Dennis Henry
More ideas from Dennis
Knee to Chest

Knee to Chest! Use this stretch to align pelvis and stretch lower back and rear end muscles.If you feel pain while exercising, stop and seek professional advice. A helpful reminder from www.

Do You Even Stretch, Bro?RKC School of Strength | RKC School of Strength

Do You Even Stretch, Bro?RKC School of Strength | RKC School of Strength

Sweet Potato Pie

Cream cheese and half-and-half make Paula Deen& sweet potato pie an extra-decadent addition to your holiday menu.

Danny Kavadlo's Century 100 rep workout

Al Kavadlo, CSCS is one of the world's leading experts in bodyweight strength training and calisthenics. The author of three books, including Raising The Bar: The Definitive Guide to Pull-up Bar Calisthenics and Pushing The Limits!