Arm and upper body workout for pregnancy + this blog post talks about the benefits of training and strengthening those muscles!

Balance Your Bump: Prenatal Arm & Upper Body Workout

Arm and upper body workout for pregnancy + this blog post talks about the benefits of training and strengthening those muscles!

Get Rid of Cellulite Fast With These 10 Exercises Honestly one of the best workouts Ive ever done! Stretch marks on my thighs are gone and my butt looks amazing. It looks rounder and smooth. Cellulite is dramatically reduced. I definitely recommend it.

Get Rid of Cellulite Fast With These 10 Exercises Honestly one of the best workouts Ive ever done! Stretch marks on my thighs are gone and my butt looks amazing. It looks rounder and smooth. Cellulite is dramatically reduced. I definitely recommend it.

3rd Trimester Toning, always check with your Dr first, do a light-moderate cardio to warm up muscles before following this, listen to your body, take breaks when needed and drink plenty of water!

Clean Eating While Pregnant

3rd Trimester Toning, always check with your Dr first, do a light-moderate cardio to warm up muscles before following this, listen to your body, take breaks when needed and drink plenty of water!

Try out this Lovely Legs Workout for a fit pregnancy! It's actually great even if you're NOT pregnant! This workout is great to do during your 3rd trimester. A workout that strengthens your core and lower body to help prepare you for labor. Give this circuit a try. Your leg day just got better. No gym required. All you need is a chair.

Try out this Lovely Legs Workout for a fit pregnancy! It's actually great even if you're NOT pregnant! This workout is great to do during your 3rd trimester. A workout that strengthens your core and lower body to help prepare you for labor. Give this circuit a try. Your leg day just got better. No gym required. All you need is a chair.

Is your body just not doing enough? The reason for this is simple. Your metabolic rate has an important role to play in how swiftly weight is shed. Now, before you start thinking of ways to ramp up your metabolism, let's dissect the value of such an...

Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere.

Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere.

Get your practice down to a fine art in unique, hand-drawn lululemon prints and gear that moves with you.

Get your practice down to a fine art in unique, hand-drawn lululemon prints and gear that moves with you.

I saw this today on pinterest and something clicked. I have been trying to do this forever!!! finally made it today!!!!!

I saw this today on pinterest and something clicked. I have been trying to do this forever!!! finally made it today!!!!!

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