Gwen Dunhurst

Gwen Dunhurst

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Gwen Dunhurst
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Are you new to the keto diet and looking for alternatives to serve at your next BBQ? Then you have got to try this Mexican "Faux-tato" Salad. 2.7 NET CARBS

Are you new to the keto diet and looking for alternatives to serve at your next BBQ? Then you have got to try this Mexican "Faux-tato" Salad.

Ketogenic marinara sauce - filled with garlic, herbs & spices! Let's face it, low-carb marinara sauce is really hard to find. Especially one that is as amazing as this one! Pin now, make later!

Ketogenic marinara sauce - filled with garlic, herbs & spices! Let's face it, low-carb marinara sauce is really hard to find. Especially one that is as amazing as this one! Pin now, make later!

Love flowers. My signature...over any pattern

Love flowers. My signature...over any pattern

Try our Browned Garlic Butter Sauce tonight! #recipe #garlic #butter

Try our Browned Garlic Butter Sauce tonight! #recipe #garlic #butter

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Cheddar Cauliflower Rice is a quick side dish that tastes great and is perfect for a weeknight. With only 2.2 net carbs per serving, it is great for keto and low carb diets.

Cheddar Cauliflower Rice is a quick side dish that tastes great and is perfect for a weeknight. With only 2.2 net carbs per serving, it is great for keto and low carb diets.

NO Carb Garlic Bread

NO Carb Garlic Bread

Muffins are a great for when you need something quick for breakfast or a snack. Great to store in the freezer. These sweet keto pecan cheesecake muffins will also be popular with kids and the non keto family members.

Muffins are a great for when you need something quick for breakfast or a snack. Great to store in the freezer. These sweet keto pecan cheesecake muffins will also be popular with kids and the non keto family members.

30 Keto Dinners You Can Make in 30 Minutes or Less#keto#30minorless #chasingabetterlife

30 Keto Dinners You Can Make in 30 Minutes or Less#keto#30minorless #chasingabetterlife