Chia Pudding | ingredients: coconut milk (or almond milk), white chia seeds, honey, vanilla, mango, strawberry, and almonds.
No way Jose. Simply too healthy, too easy & too delicious! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.
21 Paleo Lunch Ideas
"thquirrel!" Too funny!!!
The best cross training workouts for runners.
workouts to follow for the whole month... A lot of options and a calendar to follow!!! PIN
Fast and Fun CrossFit Workout With Weights - 10 minutes long but pinner says she was DRIPPING sweat!
cucumber and lemon detox water
5 Stretches to Help You Become a Faster Runner. Stretching is so important.
Healthy whipped sweet potatoes - 10 Healthy Sweet Potato recipes, great holiday side dishes
Train insane or remain the same! Great motivational tank top for all ladies who is determined to slim down and lose weight! #weight #loss #slim #down
Single Serving Oatmeal Pancake 1/4 cup instant oatmeal, 2 egg whites, 1/2 banana mashed (or applesauce), add cinnamon, blueberries, raisins, nuts, whatever you want - fry like a pancake! DELISH and a great post-workout meal.
if you feel good, keep going!
5 Things that will stop sugar cravings.
Get rid of love handles and work inner thighs. You can use a towel, rolled up mat, ball etc
Healthy deviled eggs without the mayo and also help you get energized for your workout. Oh I'm in love.
54 smoothie recipes
10-Minute Arm Workout With Cameron Diaz's Trainer Teddy Bass
Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie.
Love this! Goes both ways.
10 body weight exercises for full body workout-no equipment!!
Top 10 Most-Pinned Smoothie Recipes from Martha Stewart