Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

DIY Fruit Infused Water Recipes For Weight Loss

Check out this yummy recipe for my Avocado+Tomato Salsa from my PiYo International mealplan! Head on over to this site to see the full mealplan Read more here: http://lindseycatarino.com/piyo-meal-plan-international-style/

Check out this yummy recipe for my Avocado+Tomato Salsa from my PiYo International mealplan! Head on over to this site to see the full mealplan Read more here: http://lindseycatarino.com/piyo-meal-plan-international-style/

Need a handy dandy shopping list that puts all of your PiYo foods in one place? Well, here you go!

Need a handy dandy shopping list that puts all of your PiYo foods in one place? Well, here you go!

The Shakeology 3 Day Cleanse is a shorter version of the Meal Replacement Weight Loss program and it boasts 3 to 5 pound weight loss in only three days.

How to Lose Weight Fast: 3 Simple Steps, Based on Science

The Shakeology 3 Day Cleanse is a shorter version of the Meal Replacement Weight Loss program and it boasts 3 to 5 pound weight loss in only three days.

Here is how to calculate your calories for the PiYo Get Lean Eating Plan. Not only will you lose weight with the PiYo diet, it will define your muscles.

Getting Started with the PiYo Diet

Here is how to calculate your calories for the PiYo Get Lean Eating Plan. Not only will you lose weight with the PiYo diet, it will define your muscles.

21 day challenge workout schedule | PiYo Workout DVD Schedule Calendar & Challenge Group

21 day challenge workout schedule | PiYo Workout DVD Schedule Calendar & Challenge Group

Looking for a root vegetable to add to your meal prep or buddha bowl? Look no further! Here's an easy tutorial on how to roast sweet potatoes!

VIDEO: How to Roast Sweet Potatoes

Looking for a root vegetable to add to your meal prep or buddha bowl? Look no further! Here's an easy tutorial on how to roast sweet potatoes!

This post, explains how I planned for the week on the PiYo diet with my PiYo diet approved pdf shopping list and meal planner spreadsheet in excel.

Plan, Shop and Succeed on the PiYo Diet with Printables

This post, explains how I planned for the week on the PiYo diet with my PiYo diet approved pdf shopping list and meal planner spreadsheet in excel.

Don't get stuck with a case of the afternoon munchies! Shake up your usual snack routine with these unique and delicious snack combos. // food // snacks // nutrition // meal prep // meal prepping // meal planning // meal prep monday // shakeology // recipes // Beachbody // BeachbodyBlog.com

Snack Combos that Will Rock Your Meal Prep

Don't get stuck with a case of the afternoon munchies! Shake up your usual snack routine with these unique and delicious snack combos. // food // snacks // nutrition // meal prep // meal prepping // meal planning // meal prep monday // shakeology // recipes // Beachbody // BeachbodyBlog.com

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