Chewy Granola Energy Bars. So easy and so tasty. Better than store bought granola bars!
Stop muffin top, hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.
routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower
PLYOMETRIC KNOCKOUT BODY CIRCUIT. Blog with full workout programs.
ab workout- Definitely going to try!
work out motivation
Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!
Health and Fitness: Thigh slimming secrets -Tracy Anderson -Trainer