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Health & Fitness


Health & Fitness

  • 276 Pins

bellabeat leaf

Bellabeat

bellabeat.com

HMR Diet -- What You Need to Know -- US News Best Diets

HMR Diet -- What You Need to Know

health.usnews.com

HMR Diet -- What You Need to Know -- US News Best Diets

HMR Diet -- What You Need to Know

health.usnews.com

Free Calorie Counter, Diet & Exercise Journal

myfitnesspal.com

My Belly dance 10 commandments - Dancing across borders

My Belly dance 10 commandments - Dancing across borders

dancingacross.com

Being Happy Is Good For Your Health

Being Happy Is Good For Your Health -

healthfitnessrevolution.com

Healthy BMI Index - Ideal Weight Chart

GM Diet Ideal Weight Chart for Men & Women

7daygmdiet.com

body weight comparison

nutrition Archives - Page 7 of 9 - Specialty Care Services, Inc.

specialtycareservices.com

Benefits of Horse Riding

Benefits of Horse Back Riding :-)

cup of tea. and teal.

Weslo CardioStride 3.0 Treadmill

Go for a walk and take your horse with you. "I can lead my horse Secret with a loose lead rope—she 'reads' me for direction rather than relying on a tug of the lead rope."

Take your horse for a walk or jog :-)

Water is the miracle medicine

BMI

A Buddy System Shape-up Program... good idea!

A new life awaits you… I have done the diets ad nauseum with sporadic results. I finally learned that no amount of dieting or weight loss could change my inner attitude, beliefs, and habits. I needed to come to a new consciousness and find my inner power in order to break the food spell. After making these changes, I now live a life with an alive body I love and appreciate, and have a new energy and enthusiasm for life. #Fitness Matters

How long did our ancestors live? This article states they lived to the ages of 77, 83, 88, 86 - they lived about the same amount of years as we do today - only without as much heart disease and cancer with which to content.

Hot Lemon Water Gets Your Digestive Juices Flowing #17DayDiet

Get 5 tips on planning head for a successful start to your weight loss program. #17DayDiet #NewYearsResolution

Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :)

Body Mass Index for female

Diet Calculator, Body Fat Calculator

scientificpsychic.com

This is the average silhouette for a healthy modern woman in first world countries these days.

This is the average silhouette for a healthy modern woman in first world countries these days.