Genevieve Lachance

Genevieve Lachance

vasimpleservices.com
Montreal / Mom of 3 amazing kids! Total Social Media Addict! I help entrepreneurs optimize their business by using technology and leveraging the internet.
Genevieve Lachance
More ideas from Genevieve
Chocolate Peanut Butter Protein Shake Ingredients: 1 Scoop chocolate protein powder 1 Cup choice of milk (almond, skim, soy) 2 Tbsp natural peanut butter 5 ice cubes

Chocolate Peanut Butter Protein Shake Ingredients: 1 Scoop chocolate protein powder 1 Cup choice of milk (almond, skim, soy) 2 Tbsp natural peanut butter 5 ice cubes **Throw in some instant coffee too!

These 29 Diagrams Are All You Need To Get In Shape

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.