Cauliflower “Bread”sticks  * These were quite good. Especially with yummy meat sauce to eat them with. I think I will try other flavors too. They were a bit strong for the kids, but they liked them. If anyone is wondering about the consistency, they were pretty soft. I was expecting more of a cracker like bread stick.

Cauliflower “Bread”sticks * These were quite good. Especially with yummy meat sauce to eat them with. I think I will try other flavors too. They were a bit strong for the kids, but they liked them. If anyone is wondering about the consistency, they were pretty soft. I was expecting more of a cracker like bread stick.

Great, quick breakfast sandwich ideas. These can be frozen and popped into the microwave at the office or when on the run!

Egg and Cheese Breakfast Sandwiches

Great, quick breakfast sandwich ideas. These can be frozen and popped into the microwave at the office or when on the run!

Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for ...

Top 10 Foods That Burn Belly Fat

Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for ...

Spinach Cottage Cheese Chicken Wraps: 175 grams of thawed boneless skinless chicken breast, 1/4 cup of diced onion, 1/4 cup of diced red pepper, 1/2 cup of fresh spinach, 1 tsp of garlic powder, 1/2 cup of low fat Cottage Cheese. (this will make 3 wraps). Nutritional Information: (per 1 wrap) 85 cal, 2.1g fat, 3.2g carbs, 13.4g protein.

Spinach Cottage Cheese Chicken Wraps: 175 grams of thawed boneless skinless chicken breast, 1/4 cup of diced onion, 1/4 cup of diced red pepper, 1/2 cup of fresh spinach, 1 tsp of garlic powder, 1/2 cup of low fat Cottage Cheese. (this will make 3 wraps). Nutritional Information: (per 1 wrap) 85 cal, 2.1g fat, 3.2g carbs, 13.4g protein.

Banana Bread gets a healthy breakfast makeover with this Banana Bread Baked Oatmeal Recipe. It is low fat, gluten free, sugar free, clean eating friendly and can be made in advance to freeze or store in the fridge!

Recipe: Banana Bread Baked Oatmeal

Banana Bread gets a healthy breakfast makeover with this Banana Bread Baked Oatmeal Recipe. It is low fat, gluten free, sugar free, clean eating friendly and can be made in advance to freeze or store in the fridge!

One of my favorite breakfasts to make with my weekly meal prep! Protein, carbs, and easy to take with you on the go during busy mornings!

One of my favorite breakfasts to make with my weekly meal prep! Protein, carbs, and easy to take with you on the go during busy mornings!

14 Easy Ways to Add Extra (Vegetarian-Friendly) Protein to Every Meal

14 Easy Ways to Add Extra Protein to Every Meal

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