A Gentle Way Yoga

A Gentle Way Yoga

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8274 Parkway Drive La Mesa, CA 91942  ·  A Gentle Way Yoga is a comfortable and friendly yoga studio that specializes in Hatha, Aalamba, and MIMSY Yoga and has served the San Diego area for almost 20 y
A Gentle Way Yoga
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Sound Concerts will bathe you in the healing vibrations of beautiful crystal bowl music while relaxing over an array of blankets and bolsters for your comfort and support.  We're in San Diego...www.agentleway.com

Sound Concerts will bathe you in the healing vibrations of beautiful crystal bowl music while relaxing over an array of blankets and bolsters for your comfort and support. We're in San Diego...www.agentleway.com

Benefits of Sound Healing:     Reduced Stress     Increased Energy     Deeper Sense of Balance     Decrease in Anxiety

Benefits of Sound Healing: Reduced Stress Increased Energy Deeper Sense of Balance Decrease in Anxiety

MIMSY Meditation in Movement Style Yoga® Retreat at @FeatheredPipe  The Softer Side of Yoga Led by Lanita Varshell, Founder of A Gentle Way Yoga Helena, Montana SEP 1-8, 2018 CALL (406) 442-8196 TO BOOK YOUR SPACE or visit www.agentleway.com to ENTER TO WIN OUR RAFFLE!

MIMSY Meditation in Movement Style Yoga® Retreat at @FeatheredPipe The Softer Side of Yoga Led by Lanita Varshell, Founder of A Gentle Way Yoga Helena, Montana SEP 1-8, 2018 CALL (406) 442-8196 TO BOOK YOUR SPACE or visit www.agentleway.com to ENTER TO WIN OUR RAFFLE!

MIMSY Meditation in Movement Style Yoga® Retreat at Feathered Pipe Ranch The Softer Side of Yoga Led by Lanita Varshell, Founder of A Gentle Way Yoga Helena, Montana SEP 1-8, 2018

MIMSY Meditation in Movement Style Yoga® Retreat at Feathered Pipe Ranch The Softer Side of Yoga Led by Lanita Varshell, Founder of A Gentle Way Yoga Helena, Montana SEP 1-8, 2018

Away From My Studio and My Style – Venturing Out of My Comfort Zone - a blog by Lanita Varshell, Founder of A Gentle Way Yoga in San Diego www.agentleway.com

Away From My Studio and My Style – Venturing Out of My Comfort Zone - a blog by Lanita Varshell, Founder of A Gentle Way Yoga in San Diego www.agentleway.com

The Business of Yoga: Teaching Skills – What Students Want to Hear www.agentleway.com

We teach Hatha yoga apprentice style giving our teachers the knowledge to customize classes based on the attendees, not just from scripts or routines.

Classes with Kristin Akerele at A Gentle Way Yoga...find out what they're all about.

Classes with Kristin Akerele at A Gentle Way Yoga...find out what they're all about.

New Year Yoga Blessings to Students and Teachers at A Gentle Way

New Year Yoga Blessings to Students and Teachers at A Gentle Way

Live in Gratitude with the Yoga Practice of Santosha by A Gentle Way Yoga Founder Lanita Varshell.

Live in Gratitude with the Yoga Practice of Santosha by A Gentle Way Yoga Founder Lanita Varshell.

Yoga Rituals at A Gentle Way Yoga – A Safe Place to Leave the World Behind by A Gentle Way Founder and Yoga Teacher, Lanita Varshell.

Yoga Rituals at A Gentle Way Yoga – A Safe Place to Leave the World Behind by A Gentle Way Founder and Yoga Teacher, Lanita Varshell.

Yoga for Stressful Situations – A Student Testimonial from A Gentle Way Yoga Center

The Second Chakra or Svadisthana Chakra is located in the lower part of the abdominal area below the belly button. The Second Chakra is.