Georgia Peters
More ideas from Georgia
The perfect butt workout.. P.s. I love how I post photos of yummy sweets and then follow them up with a workout post!

The perfect butt workout.. P.s. I love how I post photos of yummy sweets and then follow them up with a workout post!

This is cool. I love jump rope as a form of exercise but hard to know how many calories you've burned.

This is cool. I love jump rope as a form of exercise but hard to know how many calories you've burned.

with modifications: kettlebell workout for half of the walk time. skip the swimming and spinning (no gym) and I'm going to delete ankle weights. I will add 10m minimum yoga practice per day.

with modifications: kettlebell workout for half of the walk time. skip the swimming and spinning (no gym) and I'm going to delete ankle weights. I will add 10m minimum yoga practice per day.

If you think Jumping Rope sounds easy and fun, you are right, but it also tones the entire body, improves your cardiac conditioning, and helps you lose weight. Click Picture to Purchase a jump rope today!

If you think Jumping Rope sounds easy and fun, you are right, but it also tones the entire body, improves your cardiac conditioning, and helps you lose weight. Click Picture to Purchase a jump rope today!