Diaper rose bouquet, instead of diaper cake The diapers are rolled around wooden skewers and secured with clear rubber bands, and then pushed into a foam ball which is hidden and wedged into the vase. Accent with tulle. Isn't it pretty?
What are the Best Pelvic Floor Exercises - Pelvic Floor Exercises help with incontinence, they bring your stomach muscles back in and so much more. But what are the best pelvic floor exercises to use after your baby is born?