Tracy Adams

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get2itfitness

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Sweet and Spicy Cucumber Noodles

Sweet and Spicy Cucumber Noodles - healthy eating! I'd add avocado and shrimp and call it a light dinner!

Slow Cooker Broccoli Cheese Soup - this soup was so easy to make and it is DELICIOUS!!

Slow Cooker Crock Pot Broccoli Cheese Soup - this soup was so easy to make and it is incredibly DELICIOUS! - when You woke up in the morning to the relaxing sound of pouring rain outside your window. This soup is great for those kind of days

Instant oatmeal jars - just put 1 cup of boiling water or milk. Let it sit for 10 minutes and you're ready to go. Lots of great mix in ideas here.

"Instant" Oatmeal Jars - Easy Breakfast Meal Prep - use freeze-dried fruit - add hot water and let sit 10 minutes while getting ready for the day

True

SO TRUE! - Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.

True

Keep going. till your Legs give you even though your head wants to keep going. Keep going.

truth

Less words, more action.God, I need to remember this in talk a lot about getting into shape but I'm lousy at putting into action.

So true

Running is so symbolic of life. You have to drive yourself to overcome the obstacles you might feel that you can't. But then you find your inner strength, and realize you're capable of so much more than you thought.

Yep.

I HATE this picture. if this woman wasnt wrenching on things, and trying to wear jeans 2 sizes too small i would think her body to be gorgeous. UGH skinny america - - YOU SUCK

so true!

Running on the beach=best thing ever this summer. Many people associate the beach with happiness. I want to associate exercise with happiness also. Quality time with myself :)

very true!

Will put this on my new list of things to work hard on if I want to get into shape!

Fix and Forget it Healthy Meal: Chicken Breast Crock Pot Fajitas. Peppers, onion, chicken broth, chicken, lime juice, chili powder, and salt. its all ready - cant wait to try it!

Fix and Forget it Healthy Meal: Chicken Breast Crock Pot Fajitas (Just need peppers, onion, chicken, lime juice, chili powder)

Frozen Slow Cooker meals. Includes shopping list and how to assemble. Exactly like dream dinners.. only in the crock pot and cheaper!

***To self: Scroll to "Stephanie's Goulash" Frozen Slow Cooker meals. Includes shopping list and how to assemble. Exactly like dream dinners. only in the crock pot and cheaper! I have a feeling I will be using my crockpot a lot this fall/winter!

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