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Want to burn fat and destroy cellulite? This wondrous juice does just that.

doesnt absolutely have to be in the morning. good workout for anytime of the day with downtime or an at home no-weights needed workout | Morning waist training workout

Fat Burning Detox Drink

Fat Burning Detox Drink Recipe

Try these fat burning foods to keep up the hard work even outside the gym. & Holiday Fat-Burning Foods (Link)


Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

How to Lose Weight in Your Thighs

How to lose weight in your thighs - fast!