Bosu Butt Workout
This BOSU glutes workout will target the glute maximus and medius to strengthen and firm the butt. Use a mat if you don't have a BOSU. Music: Kevin MacLeod, ...
#FatblasterFriday BOSU BLAST workout
HIGH energy BOSU circuit WORKOUT!READ! http://fitknitchick.comSUBSCRIBE! http://youtube.com/user/fitknitchickFOLLOW! http://twitter/fitknitchick_1
22 Outdoor Exercise Ideas
Brad shares a range of different exercises that he does when he travels using a playground, strap system, tubing and skipping rope.
Get Fit, Get in Control: Outdoor Exercises for the Core and Legs
Joslin Diabetes Center's Jackie Shahar, M.Ed., R.C.E.P., C.D.E, shows you how to get in shape using resistance bands. Here, she shows you a resistance band e...
Quick Workout For Women To Lose Inches In The Thighs
www.michellemariefit.com. Michelle Marie shows busy women how lose inches off their thighs and tone and sculpt the legs with this very effective lower body w...
BodyRock - The Home Workout Movement
Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a healthy life