Amanda Austin | Get Wellified

Amanda Austin | Get Wellified

58 followers
·
3 followers
getwellified.com
Holistic dietitian/nutritionist, certified food sensitivity expert, author, DIYer, homesteader, wife, pooper scooper to 2 cats + 4 incredibly spoiled chickens
Amanda Austin | Get Wellified
Featured boards
Boards
Pins
Edible Gardening
10 Pins
Edible Gardening / How-to's, inspiration, info, and more for growing your own food
Raising Chickens
5 Pins
Raising Chickens
Sustainable/Off-Grid Living
8 Pins
Sustainable/Off-Grid Living
Cleaning
5 Pins
Cleaning
DIY Personal Products
13 Pins
DIY Personal Products / DIY articles/recipes/guides for personal care products (to help you reduce hidden allergens and/or toxic load on your body)
Hair Care
7 Pins
Hair Care
Skin Care
5 Pins
Skin Care
Oral Health
2 Pins
Oral Health / Articles, tips, and tricks for healthier oral care
General Health Resources
27 Pins
General Health Resources / Nutrition and health-related articles, books, studies, info, and other resources
Women's Health
12 Pins
Women's Health / Women's health articles, books, studies, and other resources
Good Vibes
170 Pins
Good Vibes
Almond Recipes
17 Pins
Almond Recipes / LEAP-friendly almond recipes
Apple Recipes
2 Pins
Apple Recipes
Avocado Recipes
8 Pins
Avocado Recipes / LEAP-friendly avocado recipes
Banana Recipes
11 Pins
Banana Recipes / LEAP-friendly banana recipes
Beef Recipes
3 Pins
Beef Recipes / LEAP-friendly beef recipes
Beet Recipes
9 Pins
Beet Recipes
Bell Pepper Recipes
2 Pins
Bell Pepper Recipes / LEAP-friendly bell pepper recipes
Blueberry Recipes
6 Pins
Blueberry Recipes
Breakfast Recipes
25 Pins
Breakfast Recipes / LEAP-friendly breakfast recipes
Cabbage Recipes
1 Pin
Cabbage Recipes / LEAP-friendly cabbage recipes
Carrot Recipes
4 Pins
Carrot Recipes / LEAP-friendly carrot recipes
Cashew Recipes
10 Pins
Cashew Recipes / LEAP-friendly cashew recipes
Cauliflower Recipes
8 Pins
Cauliflower Recipes / LEAP-friendly cauliflower recipes
Chicken Recipes
1 Pin
Chicken Recipes / LEAP-friendly chicken recipes
Cocoa/Chocolate Recipes
10 Pins
Cocoa/Chocolate Recipes / LEAP-friendly cocoa/chocolate recipes
Coconut Recipes
20 Pins
Coconut Recipes / LEAP-friendly coconut recipes
Cucumber Recipes
2 Pins
Cucumber Recipes / LEAP-friendly cucumber recipes
Dessert Recipes
45 Pins
Dessert Recipes / LEAP-friendly dessert recipes
Egg Recipes
12 Pins
Egg Recipes / LEAP-friendly egg recipes
Eggplant Recipes
2 Pins
Eggplant Recipes
Garbanzo Bean/Chickpea Recipes
6 Pins
Garbanzo Bean/Chickpea Recipes / LEAP-friendly garbanzo bean/chickpea recipes
Ginger Recipes
2 Pins
Ginger Recipes / LEAP-friendly ginger recipes
Honeydew Melon Recipes
1 Pin
Honeydew Melon Recipes
Lamb Recipes
2 Pins
Lamb Recipes
Lemon Recipes
2 Pins
Lemon Recipes
Lentil Recipes
9 Pins
Lentil Recipes / LEAP-friendly lentil recipes
Maple Recipes
1 Pin
Maple Recipes
Milk Substitute Recipes
9 Pins
Milk Substitute Recipes / LEAP-friendly homemade "milk" recipes
Mint Recipes
8 Pins
Mint Recipes
Mustard Recipes
1 Pin
Mustard Recipes
Oat Recipes
4 Pins
Oat Recipes / LEAP-friendly oat recipes
Orange Recipes
2 Pins
Orange Recipes
Pea Recipes
1 Pin
Pea Recipes
Peach Recipes
1 Pin
Peach Recipes / LEAP-friendly peach recipes
Peanut Recipes
1 Pin
Peanut Recipes / LEAP-friendly peanut recipes
Pear Recipes
1 Pin
Pear Recipes
Pecan Recipes
2 Pins
Pecan Recipes / LEAP-friendly pecan recipes
Pineapple Recipes
2 Pins
Pineapple Recipes
Pork Recipes
5 Pins
Pork Recipes / LEAP-friendly pork recipes
Potato Recipes
1 Pin
Potato Recipes
Quinoa Recipes
3 Pins
Quinoa Recipes / LEAP-friendly quinoa recipes
Raspberry Recipes
2 Pins
Raspberry Recipes / LEAP-friendly raspberry recipes
Rice Recipes
2 Pins
Rice Recipes / LEAP-friendly rice recipes
Salad Recipes & Ideas
5 Pins
Salad Recipes & Ideas / LEAP-friendly salad recipes
Salmon Recipes
1 Pin
Salmon Recipes / LEAP-friendly salmon recipes
Sesame Recipes
4 Pins
Sesame Recipes
Shrimp Recipes
1 Pin
Shrimp Recipes
Smoothie & Shake Recipes
11 Pins
Smoothie & Shake Recipes / LEAP-friendly smoothies & shakes
Spinach Recipes
6 Pins
Spinach Recipes / LEAP-friendly spinach recipes
Strawberry Recipes
4 Pins
Strawberry Recipes / LEAP-friendly strawberry recipes
Sweet Potato Recipes
11 Pins
Sweet Potato Recipes / LEAP-friendly sweet potato recipes
Tapioca (Yuca/Cassava) Recipes
11 Pins
Tapioca (Yuca/Cassava) Recipes
Tea Recipes
8 Pins
Tea Recipes
Tomato Recipes
7 Pins
Tomato Recipes / LEAP-friendly tomato recipes
Turkey Recipes
2 Pins
Turkey Recipes / LEAP-friendly turkey recipes
Turmeric Recipes
1 Pin
Turmeric Recipes / LEAP-friendly turmeric recipes
Vegan Recipes
2 Pins
Vegan Recipes / LEAP-friendly vegan recipes
Walnut Recipes
2 Pins
Walnut Recipes
Watermelon Recipes
3 Pins
Watermelon Recipes
Whey Recipes
2 Pins
Whey Recipes / LEAP-friendly whey recipes
Yellow Squash Recipes
6 Pins
Yellow Squash Recipes / LEAP-friendly yellow squash recipes
Yogurt Recipes
1 Pin
Yogurt Recipes / LEAP-friendly yogurt recipes
Zucchini Recipes
6 Pins
Zucchini Recipes / LEAP-friendly zucchini recipes
LEAP Phase 6 - Beverages
19 Pins
LEAP Phase 6 - Beverages / Beverage recipes suitable for LEAP Phase 6
LEAP Phase 6 - Meat/Fish/Poultry Recipes
13 Pins
LEAP Phase 6 - Meat/Fish/Poultry Recipes / Meat, fish, & poultry ideas/recipes suitable for LEAP Phase 6
LEAP Phase 6 - Plant-Based Recipes
25 Pins
LEAP Phase 6 - Plant-Based Recipes / Recipes & ideas for Phase 6 of LEAP featuring fruits, veggies, nuts, seeds, grains, and/or legumes
Fermented/Cultured Foods
40 Pins
Fermented/Cultured Foods / Fermented food recipes and ideas - if you're currently on LEAP, not all of these recipes are LEAP-friendly, so some may need to wait until Phase 6
Homemade Cheese Recipes
4 Pins
Homemade Cheese Recipes
Grain-Free Wraps & Breads
12 Pins
Grain-Free Wraps & Breads
Lunchbox Ideas
7 Pins
Lunchbox Ideas