A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

Why do so many people mess up goal-setting? Maybe it’s because goal-setting research has been around for so many years that different suggestions are being made left, right and centre (often with too many acronyms). This causes mixed messages and it just ends up confusing everyone. To combat this, this blog looks at what the …

Why do so many people mess up goal-setting? Maybe it’s because goal-setting research has been around for so many years that different suggestions are being made left, right and centre (often with too many acronyms). This causes mixed messages and it just ends up confusing everyone. To combat this, this blog looks at what the …

The way we think is based on past experiences, education & environment. Understanding thinking or cognitive bias and how it shapes our thoughts & behaviors.

The way we think is based on past experiences, education & environment. Understanding thinking or cognitive bias and how it shapes our thoughts & behaviors.

printed this one!  cannot wait to frame it!

The Life and Times of Steve Jobs [INFOGRAPHIC]

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