10 snacks that help cleanse and detox

Tuesday Ten: Detox Approved Snacks

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s.

Oatmeal Energy Bites (Easy No-Bake Snack) – Hip2Save . Dates and date syrup instead of honey.

Oatmeal Energy Bites

Oatmeal Energy Bites (Easy No-Bake Snack) – . Dates and date syrup instead of honey. Ingredients: 1 cup rolled oats cup almond butter (or substitute peanut butter) cup chocolate chips cup raw honey cup ground flaxseed

An Introduction To The Ketogenic Diet For Burning Fat

Introduction to Ketogenic Diet

An Introduction To The Ketogenic Diet For Burning Fat. A ketogenic diet is known for being a high-fat low-carb diet, where the body produces ketones in the

60+ Healthy Ways to Cook Vegetables from Berkeley Wellness

Posted by Keto Grandma PART I: How to Cook Vegetables the healthy way (from Acorn squash to Fennel) exercise healthy motivation nutrition recipes veggie weightloss cabbage carrots cauliflower celery eggplant nuts August 24 2015 at

Contrary to popular myth, you can easily get all the complete protein you need on a plant-based diet. This infographic will show you exactly how.

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Top Plant-Based Protein Sources - Infographic Jane Approach Love this! Not every plant based protein is complete so this is a great infographic to see which ones are and how much you can get from each source!

Weight Loss Infographics: 20 metabolism boosting foods that burn fat away

They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues.

What Does 2,500 Calories Look Like? 40/40/20. If you like eating, the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet, though, you may want to consider a different option.

If you like eating, the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet, though, you may want to consider a different option!

Our ancestors used these plants well for medical purposes, and you need to know how to prepare them too. Here’s how to turn them them into remedies.

15 herbal teas for every ailment - Our ancestors used these plants well for medical purposes, and you need to know how to prepare them too. Here’s how to turn any of them them into natural remedies.

LEANGAINS is a method of Intermittent Fasting that lets you scorch body fat and build muscle — simultaneously! A very advanced system used by pros to get under 10% body fat and stay there, all year round.

Use this one simple trick to build muscle quick LEANGAINS is a method of Intermittent Fasting that lets you scorch body fat and build muscle simultaneously! A very advanced system used by pros to get under body fat and stay there, all year round.

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