The Hidden Veggies

Family-friendly vegan recipes from the blog The Hidden Veggies. You will find recipes for “normal” everyday comfort foods that you and your whole family will…
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These 10-minute vegan butter beans are cooked in a garlicky tomato pesto sauce and served with crusty bread or pasta. This is the easy butter bean recipe that you have been looking for!  They're dairy-free, soy-free, nut-free, and gluten-free so everyone can enjoy them! thehiddenveggies.com
The Best Butter Bean Recipe!
These 10-minute vegan butter beans are cooked in a garlicky tomato pesto sauce and served with crusty bread or pasta. This is the easy butter bean recipe that you have been looking for! They're dairy-free, soy-free, nut-free, and gluten-free so everyone can enjoy them! thehiddenveggies.com
This simple fresh tomato basil pasta is as easy as it is delicious!  Sauté some cherry tomatoes or any fresh diced tomatoes in olive oil and garlic and then toss in some fresh basil for a quick and easy meal yet tastes as it came from your favorite Italian restaurant!  This pasta sauce is made with 5 simple ingredients in less than 10 minutes and is vegan and gluten-free yet no unusual or hard to find ingredients. thehiddenveggies.com
Super Easy Fresh Tomato Basil Pasta!
This simple fresh tomato basil pasta is as easy as it is delicious! Sauté some cherry tomatoes or any fresh diced tomatoes in olive oil and garlic and then toss in some fresh basil for a quick and easy meal yet tastes as it came from your favorite Italian restaurant! This pasta sauce is made with 5 simple ingredients in less than 10 minutes and is vegan and gluten-free yet no unusual or hard to find ingredients. thehiddenveggies.com
This quick and easy tofu dip is made from a block of silken tofu, herbs, and spices, blended into a rich and creamy vegan ranch dip.  This dip will make veggies disappear, plus it's gluten-free, dairy-free, low-fat, and high in protein. thehiddenveggies.com
Whipped Silken Tofu Ranch Dip
This quick and easy tofu dip is made from a block of silken tofu, herbs, and spices, blended into a rich and creamy vegan ranch dip. This dip will make veggies disappear, plus it's gluten-free, dairy-free, low-fat, and high in protein. thehiddenveggies.com
vegan zucchini pasta on a white plate with a fork in the middle
Vegan Zucchini Pasta
Quick and easy vegan zucchini pasta sauce is delicious!
a white plate topped with pasta and spinach
Vegan Sun Dried Tomato Pasta
This creamy sun-dried tomato pasta is quick and easy to make. It's a healthy meal that the whole family will love.
a fork full of vegan garlic noodles in a bowl with the title above it
Easy 1-Pot Garlic Noodles
These quick and easy vegan garlic noodles are made in 1-pot in less than 10 minutes with just a few basic ingredients. They will be the easiest, yet most delicious noodle dish you ever make! These buttery dairy-free noodles are perfect for an easy weeknight dinner or lunch for the kids! Perfect for camping and backpacking too! thehiddenveggies.com
this creamy tahini pasta sauce is the perfect side dish for any meal
Creamy Vegan Tahini Pasta
This rich and creamy tahini pasta sauce may be the easiest and most delicious vegan sauce that you can make! Just toss some tahini in a blender with some garlic, spices, and some pasta water and blend into a delicious, healthy, oil-free pasta sauce.
vegan vodka pasta sauce in a skillet
Vegan Vodka Pasta Sauce
This vegan vodka pasta sauce is creamy and delicious. It's gluten-free, dairy-free & nut-free and simple to make!
pasta with peas and parmesan cheese in a blue bowl on a white tablecloth
Easy Pasta and Peas
This easy green pea pasta is a simple weeknight meal that's whipped up with a few basic ingredients in less than 20 minutes. It's vegan, dairy-free, and easily made gluten-free plus you can even blend it into a creamy pea sauce that even kids will love. thehiddenveggies.com
how to make vegan pasta with chicken and vegetables
Vegan Rasta Pasta
This rich and creamy vegan rasta pasta makes a quick and easy weeknight meal.
bbq soy curls on a bun with coleslaw
BBQ Soy Curls
This vegan pulled pork sandwich is made with BBQ soy curls. It's gluten-free, dairy-free & full of flavor and protein.
a skillet filled with chicken, peppers and other vegetables that have been cooked in it
Soy Curl Fajitas
Soy curl fajitas are quick, easy & delicious!
homemade gluten free biscuit recipe in a jar
Homemade Gluten Free Bisquick
This homemade gluten-free Bisquick recipe is quick and easy.
a white plate topped with french fries covered in ketchup and garnished with cilantro
Vegan Sriracha Mayo
This spicy, tangy Sriracha mayo is great on sandwiches or French fries. It's gluten-free, dairy-free & egg-free.
a spoon full of vegan chipotle mayo on top of a white bowl
Vegan Chipotle Mayo
This spicy homemade vegan chipotle mayo is made in minutes. It's great on sandwiches, wraps or as a dipping sauce.