6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!
Shoulder stretch - 15 Powerful Heart Openers to Release Negative Emotions
Get into yoga and see the amazing things that your body can do. Walgreens.com has everything you need to stay balanced.
A Workout That's Better Than a Massage http://redbookmag.com/body/health-fitness/advice/g654/kelly-osbourne-yoga-workout/