Sub coconut milk if you're not doing dairy...  7 detox smoothies - also explains what each of them does for your body.  YES, this is cool.

7 Detox Smoothies With Added Health Benefits: Flat Tummy / Skin Saver / Peanut Butter Energy Booster / Bone Lover / Immune System Booster / Natural Skin Tanner / Antioxidant Power

Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. If you maintain the daily intake of 64oz. of water, you will start to see the pounds shed fast!  Detoxification: If you are looking for a healthy detox, look no further than apple cider vinegar. Combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney

The Secret Beauty Benefits of Apple Cider Vinegar

tryery adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney detox

Healthy Skin

Top 10 nutrients for skin health. Except taking a Vitamin E pill will do more for your skin than applying it topically.

healthy smoothie recipes

Guide to creating the perfect green smoothie ~ great infographic! especially for me who's new to this whole green juice/smoothie thing.

Cella Jane // Fashion + Lifestyle Blog: Slimming Detox Smoothie - A Victoria Secret Model Favorite!

Slimming Detox Smoothie - A Victoria Secret Model Favorite

Slimming Detox Smoothie - A Victoria Secret Model Favorite! unripe banana large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons of celery Organic honey or Stevia to sweeten 1 cup of very cold water

Natural Teeth Whitening Scrub that can be used daily.

Natural Teeth Whitening tablespoons 2 T coconut oil, melted 1 T baking soda 5 capsules activated charcoal whitening teeth tooth whiten

Avoid tooth sensitivity by using a chemical-free teeth whitener, that you may…

Smile Pretty: How to Whiten Teeth Without the Chemicals

Avoid tooth sensitivity by using a chemical-free teeth whitener, that you may… *** Get a free teeth whitening powder, link in bio!

How to Properly Use the Amazing Castor Oil to Reduce Wrinkles and Fine Lines, Promote Hair Growth and Prevent Stretch Marks!

Top 10 Castor oil Beauty Benefits for Skin and Hair

One of the products that has been recommended for stretch marks is Bio Oil. What is Bio Oil? Well, the greasy emollient is made of the primary ingredient of mineral oil – meant to lubricate stretch…

48-Hour Weekend Cleanse Recipes

Oz's 48 Hour Weekend Cleanse Recipes- need this after our weekend in NY I ate sooo much bad food it was good but bad for me :(

Best Superfoods for Weight Loss

Best Superfoods for Weight Loss

Best Superfoods for Weight Loss: Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and food health guide care

uses for coconut oil

Coconut Oil Uses -- This stuff works like magic! rub it all over after every shower . One week later: Bye, bye cellulite, shrunk pores(on face), mends split ends, took the bags off eyes and heals lips(which tend to peel).

Health Benefits of Blackstrap Molasses

Health Benefits of Blackstrap Molasses

Blackstrap molasses is a thick viscous bitter-sweet syrup. To know more about the health benefits of blackstrap molasses, read the article below.

It is a natural remedy for heartburn, helps clear up skin conditions and acne, promotes digestion and will keep you regular, helps control weight, can help regulate blood sugar (as a type 1 diabetic this has made a huge difference for me), helps reduce sinus infections and sore throats and can help ease menstrual cramps. It is rich in enzymes and potassium.

It is a natural remedy for heartburn, helps clear up skin conditions and acne, helps control weight, can help regulate blood sugar, helps reduce sinus infections and sore throats and can help ease menstrual cramps. It is rich in enzymes and potassium.

What your blood type says about your diet, your workout and you. Its pretty cool and accurate.

Eat According to Your Blood Type you will instantly feel better.this ifs very interesting.though for my blood type it says to fill up on grains which doesn't go along with my low carb diet so well.

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