sign up (free!)
- 61 Pins
Meal Prep Mondays - meal prepping ideas for a one week prep. Includes turkey patties with broccoli and sweet potato, salads, breakfast frittata, chicken and veggies, mahi and green beans plus recipes for all of it and snacks. Makes it easy to stay on track and eat according to your goals.
Prep Idea, Meal Prep, Week Prep, Green Beans, Meals Prep, Prep Mondays, Mealprep, Turkey Patti, Sweet Potatoes Salad
Meal Prep Mondays - meal prepping ideas for a one week prep. Includes turkey patties with broccoli and sweet potato, salads, breakfast frittata, chicken and veggies, mahi and green beans plus recipes for all of it and snacks. Makes it easy to stay on track and eat according to your goals. #kombuchaguru #organic Also check out: http://kombuchaguru.com
PEANUT BUTTER AND FITNESS: Meal Prep Mondays - One Week Prep
Garlic Parmesan Salmon Foil Packet Dinner
Garlic Parmesan Salmon dinner, 420 Calories and 5 Carbs
Garlic Parmesan Salmon Foil Pack. Very simple and healthy dinner with only 420 Calories and 5 Carbs. #fish #recipes #home #yourhomemagazine #food #eat #cook #chef #sea #seafood #kitchen
(this is probably my 200th salmon recipe pin...) Garlic Parmesan Salmon Foil Pack. Very simple and healthy dinner with only 420 Calories and 5 Carbs.
Salmon Foil, Foil Packets Dinners, Healthy Dinners, Salmon Dinners, Garlic Parmesan, Parmesan Salmon, Salmon Recipe, Foil Packs, Fish Recipe
Garlic Parmesan Salmon & Asparagus Foil Pack | Calorie Warrior
Breakfast Toast, Clean Breakfast, Avocado Eggs, Eggs Recipe, Scrambled Eggs, Healthy Breakfast, Avacado Eggs, Breakfast Idea, Breakfast Meals
avocado toast with scrambled eggs and more healthy breakfast ideas
15 Clean Breakfast Meals
Avacado egg toast
Avocado, wholegrain toast and scrambled eggs offer a nutrient packed, healthy breakfast meal.
Easy Egg Recipes | Healthy Breakfast Ideas
Healthy Breakfast; toast; avocado; eggs
A LA GRAHAM: EGG AND AVOCADO TOAST- CLEAN EATING
Healthy Cleaneat, Veganfamilyrecipes Com, Gluten Free, Healthy Dips, Healthy Recipe, Dips Healthy, Healthy Appetizers, Hummus Recipe, Cucumber Hummus
Here's a healthy recipe, cucumber hummus, which is a delicious snack for any time of day.
Cucumber Hummus Recipe with Dill from VeganFamilyRecipes.com. This is the perfect go-to snack for any game night! Get gluten free crackers to go with this delicious dip from Walgreens.com.
Cucumber Hummus Recipe with dill, hummus dip, healthy dip variation, #dip #healthy #snackfood
Power Chef Recipe! Cucumber Hummus Recipe with Dill | VeganFamilyRecipes.com | #vegan #glutenfree #dip #healthy #cleaneating
Detox Water- make your own cleansing detox drinks. Liver cleansing raw food diet recipes for a healthy liver. Learn how to do an advanced liver flush protocol www.youtube.com/...
Water Recipe, Food, Detox Drinks, Infused Water, Flavored Water, Detox Waters, Healthy Drinks, Detoxwater, Drinks Recipe
Detox Drinks recipes [ Borsarifoods.com ] #drinks #spice #flavor #food
More Detox Water recipes - make your own cleansing detox drinks.
Detox Water- make your own cleansing detox drinks. Just started making these infused waters. Very refreshing and good for you! Hope it helps me drink more water:)
Detox Water- make your own cleansing detox drinks. Flavored water sounds like a good alternative to sodas for me :)
Detox Water - make your own cleansing detox drinks. Liver cleansing raw food diet recipes for a healthy liver. Learn how to do an advanced liver flush protocol https://www.youtube.com/watch?v=UekZxf4rjqM
Detox Water- make your own cleansing detox drinks. Bebidas sanas // Healthy drinks // Bevande salutari #healthy #health #salud #bienestar #hábitossaludables #healthytips #tips #saneabitudini #healthyhabits
#detoxWater- make your own cleansing detox drinks.
Make Your Own Detox Drink for Daily Enjoyment & Cleansing
Tex-Mex Margarita Chicken Salad iPad Air Giveaway!
Tex Mex Margaritas, Air Giveaways, Chicken Salads, Food, Salad Recipe, Margaritas Chicken, Ipad Air, Margaritas Mixed, Texmex Margaritas
Margarita Chicken Salad - Food Porn
Tex-Mex Margarita Chicken Salad - This tender and tangy chicken is marinated in flavors of margarita mix and lime, served atop a beautiful and colorful tex-mex salad.
Tex-Mex Margarita Chicken Salad Recipe | Diethood
texmex margarita chicken salad...
Tex Mex Chicken Diethood Tex Mex Margarita Chicken Salad + iPad Air Giveaway! Just make the chicken and serve with Quinoa salad.
Greek Salad - This healthy Greek salad is absolutely amazing when tossed in a light and refreshing lemon vinaigrette!
Refreshing Lemon, Lemon Viniagrett, Lemon Vinegarett, Lemon Vinagrett, Recipes Salads, Healthy Greek, Lemon Vinaigrette, Food Salad, Greek Salad
Greek Salad with Lemon Vinegarette
Greek Salad - This healthy Greek salad is absolutely amazing when tossed in a light and refreshing lemon vinaigrette! #food #recipe #salad
Greek Salad with Lemon Vinagrette
Greek Salad with Lemon Viniagrette
“The Biggest Loser" salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion (for dressing)-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey (for dressing) salt and pepper, to taste
Biggest Loser Salad, Cups Olives, House Salad, Olives Oils, Red Onions, The Biggest Loser, Bunch Fresh, Recipes Salad, White House
White House Salad -“The Biggest Loser" salad. 1 head of fresh lettuce 1/3 cup olive oil (for dressing) 1 cucumber 4 tbsp lemon juice (for dressing) 2 fresh in-season tomatoes 1 tsp honey (for dressing) 1/4 red onion salt and pepper, to taste 1 bunch fresh basil
Salad people can't get enough of! #vegan #recipes #salad #easy
Salad in a Fermenting Jar
Fermented Food, Fermented Jars, Salad Dresses, In A Jars, Culture Food, Food Life, Kefir Dresses, Apples Kefir, Kefir Salad
Salad in a Fermenting Jar with Apple Kefir dressing - Cultured Food Life
Apple kefir salad dressing recipe -- scroll down a bit to find it....
Salad in a jar with Apple Kefir Dressing
How to eat for all-day energy!
Energy 101, Health Food, Energía 101, Clean Eating, Allday Energy, All Day Energy, Energy Food, Eating Healthy, Healthy Eating Tips
Comer Para Energía 101: Comer de energía durante todo el día http://www.prevention.com/food/healthy-eating-tips/how-eat-more-energy?s=1&?cm_mmc=Huffington_Post-_-7%20Caffeine-Free%20Ways%20To%20Boost%20Your%20Energy-_-Article-_-How%20to%20eat%20for%20all%20day%20energy
Eating For Energy 101: Eat for all-day energy http://www.prevention.com/food/healthy-eating-tips/how-eat-more-energy?s=1
Perfect fat flush and detox!!!! 1 cucumber 1 lemon 2 limes 1 bunch of mint. Slice them all and divide the ingredients between four 24oz water bottles and fill them up with bottled water.
Fatflush, Water Bottle, Detox Water, Nature Appetit Suppressant, Fat Flush, The Body, Than, Detox Drinks, Limes
(I'm not into these detox drinks for weight loss,ingredients just sound yummy!)Fiber FatFlush & Detox:1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all, divide the ingredients between four 24oz water bottles Lemons:Help absorption of sugars & calcium& cuts down your cravings for sweets.Cucumbers act as a diuretic & flush fat cells. It is alkalizing to the body & increase your energy levels.Limes promote a healthy digestive tract.Mint is a natural appetite suppressant,aids in digestion.
Skinny Fiber Fat Flush and Detox Drink -- 1 cucumber 1 lemon 2 limes 1 bunch of mint; Slice them all and divide the ingredients between four 24-oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers: Act as a diuretic and flush fat cells; also alkalizing to the body and increase energy levels. Limes: Promote a healthy digestive tract. Mint: Acts as a natural appetite suppressant that also aids in digestion.
Skinny Fiber Fat Flush and Detox Water Ingredients: 1 cucumber 1 lemon 2 limes 1 bunch of mint. Slice them all and divide the ingredients between four 24 oz water bottles. Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.
Blueberries, strawberries, mango combine to make this smoothie the Antioxidant Supreme | health.com
Supreme Juice, Juicers Recipe, Antioxidant Supreme, Juice Recipes, Strawberries, Antioxid Supreme, Anti Ag Benefits, Blueberries, Healthy Juice
Antioxidant Supreme Juicer Recipe
Fresh : Ten Healthy Juice Recipes To Boost Your Week Antioxidant Supreme Juice
Antioxidant Supreme juice Recipe: blueberries, strawberries, mango, water
Oatmeal cookie smoothie that truly taste like an oatmeal cookie! Packed with protein this is a great start to your day!
Vegans Oatmeal, Oatmeal Cookies Smoothie, Rolls Oats, Desserts Shakes, Smoothie Recipes, Oatmeal Protein Shakes, Peanut Butter, Happy Herbivor, Oatmeal Smoothie
Oatmeal cookie smoothie - my inspiration for oatmeal smoothie, i soak oats first, and you can easily add any other flavorings you want
Fat-Free Vegan Oatmeal Cookie Smoothie Recipe | Happy Herbivore 2 whole bananas (frozen) ¼ cup rolled oats ¼ cup plant-based milk ½ tsp cinnamon a dash of ground cardamon (optional) 1 tbsp raisins
Happy Herbivore Oatmeal Cookie Smoothie- this was a devilish little breakfast treat this morning! Used sunflower seed butter instead of peanut butter. YUM!
BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!
Day Spas, Detox Water, Diet Sodas, Zero Calories, Detox Drinks, Crystals Lighting, Apples Cinnamon Water, Metabolism Boosting Drink, Apple Cinnamon Water
LOSE up to 10 LBS PER WEEK with this METABOLISM INCREASING Detox Drink: Day Spa Apple Cinnamon Water, ZERO CALORIES too! This drink will help you LOSE WEIGHT FAST! Check it and other Metabolism Boosting drinks and meals out at tonetiki.com
New detox water recipe. BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY!
Roasted Vegetables! From the 'I Heart HGTV' Blog >> blog.hgtv.com/...
Perfect Roasted, Roots Vegetables, Roasted Vegetables Jpg, Gardens Veggies, Roasted Gardens, Favorite Recipe, Roasted Veggies, Cabbages Rolls, Cooking Photo
Roasting garden veggies works for root vegetables but leafy greens and tomatoes too
The Perfect Roasted Vegetables --> http://www.hgtvgardens.com/garden-to-table/roasting-the-harvest?soc=pinterest
The Perfect Way to Roast Your Garden Veggies. Roast veggies 30 minutes at 475 degrees for 15 to 30 minutes, depending on vegetables selected.Turn vegetables every 10 minutes and check for doneness.
90 Healthy No-Heat Lunches for Taking to Work
Balsamic Salad, Avocado Salad, Balsamic Vinegar, Salad Recipe, Cucumber Salad, Summer Salad, Cucumber Tomatoes, Healthy Lunches, Green Onions
Cucumber, tomato, green onion, avocado salad with balsamic vinegar.
Not-so-Dumb Salad Recipe with Cucumbers, Tomatoes, Onions, Avocado, and Balsamic Vinegar (Makes 2 generous servings or 4 side-dish servings) 3 small Persian cucumbers or garden cucumbers 1 cup diced tomato or cherry tomatoes 1/4 cup thinly diagonally sliced green onion or thinly sliced sweet onion (or more) 1 avocado 2 tsp. fresh lemon juice (optional, for tossing with avocado) about 1 T good-quality balsamic vinegar (I used Fini) sea salt and fresh ground black pepper to taste Instructions: Cut cucumbers in half lengthwise, then slice into half-moon slices. (I never peel Persian cucumbers, but if you use other cucumbers you might want to peel some of the skin off in stripes before you slice them.) Dice tomatoes or cut cherry tomatoes in half to make one cup. (Only make this salad when you have flavorful fresh tomatoes.) Diagonally slice green onion or slice onion to make 1/4 cup, or more if you like onion. Peel and cut up the avocado into small cubes. Combine the cucumber, tomato, onion, and avocado in a plastic or glass bowl and gently toss together. Add a small amount of balsamic vinegar, enough to barely coat the veggies, and toss again. (I used about a tablespoon of vinegar, which was plenty.) Season to taste with your favorite sea salt and plenty of fresh-ground black pepper. If you're making more salad than is going to be eaten right away you can toss the avocado with a few teaspoons of fresh lemon juice so they don't turn brown, but this is best freshly made. If you like it as much as I did, you probably won't have leftovers no matter how much you make!
Summer Salad Recipe with Cucumbers, Tomatoes, Onions, Avocado, & Balsamic Vinegar
Healthy Lunch: Salad Recipe with Cucumbers, Tomatoes, Onions, Avocado, and Balsamic Vinegar
Cucumber Tomato Onion Avocado Balsamic Salad Recipe
Cucumber Salad Recipe with Cucumbers, Tomatoes, Onions, Avocado, and Balsamic Vinegar
5 Delicious detox smoothies to shed belly weight and keep you healthy
Smoothie Recipe, Sheds, Detox Drinks, Belly Weights, Detox Smoothies, Delicious Detox, Healthy Recipe, Orange Juice, Healthy Smoothie
5 Delicious detox smoothies to shed belly weight and keep you healthy: Silky Mango 1/4 cup mango cubes 1/4 cup avocado 1/2 cup of orange juice 1 tbsp freshly squeezed lime juice Combine all ingredients in a blender and process until smooth.
5 Detox Smoothies to shed belly weight and keep you healthy... (AQ-couldn't resist a little detox drink)
Healthy smoothies recipes: 5 Delicious detox smoothies to shed belly weight and keep you healthy ~ delicious and easy to prepare smoothies, superfoods to help you achieve optimum health..
5 Delicious detox smoothies to shed belly weight and keep you healthy Recipe- Not a big "detox" fan, but I'm all for a healthy smoothie. :)
Veggie Recipes, Veggies Recipe, Peas Recipe, Fruit And Veggies, 11 Fresh, Health Recipe, Cooking Guide, Fusilli Scallops Peas, Fresh Fruit
Fusilli with Scallops and Peas + 11 Fresh Fruit and Veggie Recipes for #Spring #cooking guide #recipes cooking #cooking tips| http://cookingtipsaz914.blogspot.com
Fusilli With Scallops and Peas Recipe - Health.com
Skinny Turkey Ranch Club Wrap.
Turkey Club, Skinny Turkey, Lunches Idea, Turkey Ranch, Turkey Wraps, Club Wraps, Ranch Wraps, Ranch Club, Turkey Bacon
Turkey Ranch Club Wrap. we can make this at our sub shop. Turkey club and we have wheat wraps and tomato wraps.
Skinny Turkey Ranch Club Wrap. great lunch idea.
Skinny Turkey Ranch Club Wrap. For lunches.. I love turkey bacon cheddar and ranch wraps
Blueberry Brainiac Smoothie
Brainiac Smoothie, Smoothie Recipe, Blueberries Smoothie, Soy Milk, Cups Water, Hemp Seeds, Cups Blueberries, Almonds Milk, Blueberries Brainiac
Blueberry Smoothie 1 cup vanilla soy milk ½ cup water 1 banana 1 cup blueberries, fresh or frozen 2 tablespoons flax seeds* 2 tablespoons hemp seeds** ice Combine milk, water, banana, blueberries, hemp seeds, flax seeds and ice in a blender. Blend for 30-60 seconds or until smooth. Enjoy!
Blueberry Brainiac Smoothie 1 cup vanilla soy milk. ½ cup water. 1 banana. 1 cup blueberries, fresh or frozen. 2 tablespoons flax seeds. 2 tablespoons hemp seeds. ice. Combine milk, water, banana, blueberries, hemp seeds, flax seeds and ice in a blender. Blend for 30-60 seconds or until smooth. Enjoy! I would use almond milk instead of soy.
Blueberry Brainic Nutriblast - Nutribullet Receipe - Breakfast Smoothie Recipe (Yummy!!!) 1 cup vanilla soy milk ½ cup water 1 banana 1 cup blueberries, fresh or frozen 2 tablespoons flax seeds* 2 tablespoons hemp seeds** ice
Healthy Chicken Chickpea Chopped Salad via @AmbitiousKitch - looks amazing!
Chicken Chickpeas, Avocado Salad, Chops Salad, Chopped Salad, Chickpeas Chops, Salad Recipe, Healthy Recipe, Healthy Chicken, Chicken Breast
healthy chicken chickpea chopped salad. 2 large romaine hearts, washed and chopped 1 cup pulled cooked chicken breast 1 (15.5 oz) can chickpeas, rinsed and drained 1 cup grape tomatoes, sliced in half 3/4 cup sweet corn (I grilled mine) 1/4 cup crumbled goat cheese 1/3 cup cilantro, washed and chopped 1 small avocado, diced 1/2 cup BBQ dressing, if desired
Healthy Chicken Chickpea Chopped Salad // Healthy Recipes
Healthy Chicken Chickpea Chopped Salad Recipe
Healthy Chicken Chickpea Avocado salad
Health Benefits of Apple Cider Vinegar (mandi's apple cider vinegar water recipe)
Benefits Of, Apples Vinegar Cider, Apple Cider Vinegar, Water Recipe, Healthy Eating, Drinks Apples Cider Vinegar, Health Benefits, Apples Cider Vinegar Water, Weights Loss
Subjects taking part in the Arizona State University study experienced weight loss as an unexpected side effect of drinking Apple Cider Vinegar in water. Theories behind the reasons vary, although it appears to suppress the appetite, increase metabolism, reduce water retention and aid digestion. All of these aspects can lead to weight loss over a period of time.
Health Benefits of drinking Apple Cider Vinegar
5 reasons to drink lemon water in the morning.... Interesting
Weights Loss Jars, Drinks Lemon, Food, Kicks Start Weightloss, Crockpot Recipe, Reasons, Mason Jars, Lemon Water In The Mornings, Drinks Water For Skin
5 Reasons To Drink Lemon Water In The Morning Number 1 It balances pH--Lemon is an acidic food, but once metabolized, it becomes alkaline. I work very hard at keeping my body alkaline. Why? To put it most simply, alkalies help keep the oxygen in our blood at a safe pH level, and this helps our body heal itself, assimilate nutrients and fight off unwanted sickness. -Nicole Bennet I have read of many people who have fought their cancer nutritionally by focusing on the body's pH levels. Kris Carr, of Crazy Sexy Cancer has halted tumors growing in her liver for over 7 years by focusing on nutrition, including alkalizing foods. I think that is crazy cool. Even a little crazy sexy cool!! I regularly check the pH of my body using these little pH strips. I now know what foods --GREENS!--will keep my levels where they need to be. I also believe lemon water helps this process. Number 2 It keeps skin clear and glowing! I have noticed this. Hydration from drinking lemon water is great for moisturizing our skin from the inside out. Lemon also contains lots of Vitamin C, which helps with wrinkles and blemishes. Number 3 It kick starts the digestive system--a big glass of lemon water is a great way to start the day. It encourages the liver to produce bile which in turn aids in digestion. It increases urination which helps purify it. It also helps with heartburn and constipation. Number 4 It helps with weight loss--I have read that keeping the body in an alkaline state helps people lose weight faster. Lemons are high in fiber pectin, which helps keep one full, longer. They also have a diuretic effect, which helps with water weight gain. Number 5 It helps control the coffee habit--I will drink coffee sometimes, but only if I have had my entire glass of lemon water. Many days I feel like the lemon water wakes me up more than coffee does... ...which brings me to bonus Number 6: It helps kick the pop habit--I have found that adding lemon to sparkling water and adding a whole lot of ice satisfies any soda craving I might have. I gave up soda pop the minute I was diagnosed a year ago, and I really don't miss it. I don't think I could stand the sweetness of it now, but I DO miss the fizz, so my "Lemon Spritzer"--lemon +sparkling water+ice--is the perfect solution! My mom gave me this antique lemon press. I just love it. I think it is cute so it stays out on my counter top, on display, which is perfect since it is used every morning. I use 1/2 lemon, add ice to a 24 ounce mason jar, and add water to the top. So easy fun and easy to use! I save the second half for a refreshing "Lemon Spritzer" (see #6) later in the day. When I pour freshly squeezed lemon juice over ice, I get the same feeling one might get when popping the top of their pop can and fizz leaks out, Ahhh.... or maybe the same feeling of the champagne cork popping? Ok..maybe not THAT good... My lemon press is super easy to clean. I just the remove the metal and rinse. *Tip..use a straw to keep the acidic lemon off your teeth. (Remember, it is acidic until digested, then it turns alkaline)
Baby spinach, avocado, tomato, lemon, salt and pepper
Spinach Avocado, Baby Spinach, Avocado Salad, Tomatoes Salad, Lemon Salts, Summer Salad, Avocado Tomatoes, Food Recipe, Tomatoes Lemon
Baby spinach avocado tomato lemon salt and pepper. www.draxe.com #health #food #recipe
Baby Spinach, Avocado, Tomato, Lemon, Salt and Pepper | See more about avocado tomato salad, tomato salad and lemon juice.
Avocado Salad - Easy, fresh & simple! Baby spinach, avocado, tomato, lemon, salt and pepper.
Summer salad: Baby spinach, avocado, tomato, lemon, salt and pepper.
77 Healthy Crockpot Recipes. Healthy Slow cooker recipes.
77 healthy crock pot recipes Slow cooker
77 Healthy CrockPot Recipes ... Wow! Fantastic list. I'm planning at least two crockpot meals a week this summer.
77 Healthy Crock Pot Recipes #healthy #recipes #delicious
77 Healthy Crock-Pot recipes. Interested in trying breakfast slow cooked quinoa