Holly Samuels

Holly Samuels

Holly Samuels
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This Spinach Artichoke Grilled Cheese recipe is seriously so good. Plus, I love that it’s under 300 calories. Most grilled cheeses are double that!

This Spinach Artichoke Grilled Cheese recipe is seriously so good. Plus, I love that it? under 300 calories. Most grilled cheeses are double that!

5. Parmesan Kale Grilled Cheese #healthy #weeknight #dinners http://greatist.com/eat/clean-eating-recipes-for-busy-weeknights

7 Simple Clean Eating Recipes for Busy Weeknights 7 Simple Clean Eating Recipes for Busy Weeknights Cooking healthy meals doesn't have.

Garlic Butter Smashed Sweet Potatoes With Parmesan Cheese are crispy and buttery on the outside, while soft and sweet on the inside, making way for one of the best ways to eat a sweet potato! | https://cafedelites.com

Garlic Butter Smashed Sweet Potatoes With Parmesan Cheese are crispy and buttery on the outside, while soft and sweet on the inside, making way for one of the best ways to eat a sweet potato! Substitute vegan butter and Parmesan!

One Pan Crispy Parmesan Garlic Chicken with Vegetables will be one of the best one pan meals you ever make. The tender and juicy baked chicken have the best cri

One Pan Crispy Parmesan Garlic Chicken with Vegetables will be one of the best one pan meals you ever make. The tender and juicy baked chicken have the best crispy parmesan garlic coating and the veggies are full of amazing flavor! Use GF bread crumbs.

Crispy Parmesan Garlic Chicken with Zucchini is a fantastic one pan meal that the family will love! The chicken is so tender and breaded with an amazing parmesan garlic…

Crispy Parmesan Garlic Chicken with Zucchini is a fantastic one pan meal that the family will love! The chicken is so tender and breaded with an amazing parmesan garlic crust and the zucchini is sautéed in a delicious buttery parmesan garlic!

Low carbohydrate diets are common for weight loss, but how many carbs can you eat and still lose weight? The Institute of Medicine suggests a minimum requirement of 130 gm of carbohydrates per day. This amount per day is needed for the brain because the central nervous system (CNS) uses only carbohydrates for fuel. When […]

Low carbohydrate diets are common for weight loss, but how many carbs can you eat and still lose weight? The Institute of Medicine suggests a minimum requirement of 130 gm of carbohydrates per day. This amount per day is needed for the brain because the central nervous system (CNS) uses only carbohydrates for fuel. When […]

With a little advance planning on the weekend you can have these healthy Tex-Mex Chicken Meal Prep Bowls waiting in your refrigerator for a fast and easy meal anytime. Perfect for lunch on-the-go! ~ https://www.fromvalerieskitchen.com

With a little advance planning on the weekend you can have these healthy Tex-Mex Chicken Meal Prep Bowls waiting in your refrigerator for a fast and easy meal anytime. Perfect for lunch on-the-go!

Making the Basics: Cooking with Dried Beans - Annie's EatsAnnie's Eats

Cooking with dried beans may be a no-brainer for some, but I only recently made the transition from canned for reasons outlined below. A few readers have asked about how … Read