- 24 Pins
Bite and Sting Relief Treatments: clay (mix small amount with water or peppermint tea and apply to bite); baking soda (mix with water to make paste); lavender, peppermint oil, tea tree essential oil (add a few drops to clay/baking soda mixtures to increase effectiveness or apply a drop or two directly to bite; plantain (weed), tobacco,
Bite and Sting Remedies
Home Remedies, Insects Bites, Bugs Bites, Essential Oil, Teas Trees Oil, Healthy Recipe, Weights Loss, Sting Remedies, Baking Soda
Bite and Sting Remedies -- Clay helps soothe the itch and sting of insect bites, form a paste by mixing the powder with a small amount of water or peppermint tea and apply directly to the bite. -- Baking soda quickly eases itchiness. To use, mix a few teaspoons with a small amount of water to form a paste and apply directly to skin. -- Lavender, peppermint, or tea tree essential oil, just add a few drops to the clay or baking soda mixtures to increase their effectiveness, or apply a drop or t...
Bite and Sting Remedies Soothe bug bites and stings with these natural remedies, including clay, baking soda, essential oils, plantain, and tobacco. How to Make the Bite and Sting Remedies
ease insect bites with baking soda paste (better if add peppermint, lavender, or tea tree oil to it), plantain (weed that actually draws out the toxins) or tobacco
Stop Muffin Top: Rockette Plank Targets: Abs and obliques Start on ground in full push-up position, balancing on hands and toes, hands directly below shoulders, legs extended directly behind you so that body forms a straight line from head to heels. Bend right knee in to chest and bring it across body to left side. Then extend right leg so that right foot is out to side of left leg. (MAKE IT EASIER: Remain with knee bent, skipping the extension.) Bend right knee in toward chest, ...
Body Workouts, Muffin Top Workouts, Muffins Tops, Toning Workouts, Muffin Tops, Weight Loss, Love Handles, Work Out, Rockettes Planks
Trouble zone work outs
,Rockette Plank, muffin top workout
Tone Your Trouble Zones: Total Body Toning Workout. Stop Muffin Top: Rockette Plank Targets: Abs and obliques
Rockette Plank Love Handles- bye bye muffin top
Trouble Zones Full Body Workout
America's 100 Healthiest, 5 Health boosting Herbs (Health.com)
Glorious Food, Food Glorious, Herbal Remedies, 100 Healthiest, Boost Herbs, Beautiful Herbs, Herbs Healthcom, Herbal Exploration, Health Boost
sage...the beautiful herb
Effective Herbal Remedies For Pharyngitis
strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees.
Strawberries Dry, Healthy Ovens Recipe, Strawberry Recipe, Healthy Recipe Snacks, 210 Degree, Healthy Strawberries Recipe, Ovens Dry, Be Better, Dry Strawberries
strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees......might be better than Twizzlers. #vegan #dried #strawberry #recipe
Oven dried strawberries strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees……might be better than Twizzlers.
Dried strawberries in your oven. Delicious healthy snack. Strawberries dried in the oven. Tastes like candy but are healthy & natural. 3 hrs at 210 degrees. Might be better than Twizzlers.
This is absolutely true
Healthyeating, Food, Carb, Healthy Eating, Paleo Diet, Weightloss, Infographic, Fit Motivation, Weights Loss
This is why Ive been attemping more paleo recipes in my diet. Maybe someday Ill make a full transition? Regardless, healthy eating has been promoting more healthy eating for myself. I feel better, have more energy and dont feel so bad for the occasional carb knowing that the majority of my dinner is well-rounded! (Click on infographic for the rest... it is in pieces on the original site) #food
Interesting info on the paleo diet. Not sure if I can go carb and sugar free. That would take some dedication.
carbs, food science, food, fat, truth about fatm weight loss
Sugar-Free Gelatin Yearning for something sweet and fruity? Sugar-free gelatin will satisfy your craving for almost no calories. And, if you're following the exchange system, it's considered a "free food" (meaning you can eat it whenever you like)! 10 calories, 0 g carbohydrates Exchanges: free food
Jello is such a perfect snack before meals, especially if it is the 5 calorie sugar free. It gives you a temporary full feeling but only for about 20 minutes! I usually eat a little before I start cooking so I don’t pick at food as I go and I’ll still be hungry enough to eat a meal.
Jello Recipe, Easily Cut, Gelatin Recipe, Fingers Jello, Hospitals Lunches, Firmer Version, Dietitian Bad, Food Dietitian, Jello Gelatin
most unhealthy foods, foods to avoid, dietitian bad foods
This page contains finger Jello (gelatin) recipes. Finger Jello is just that a firmer version that is easily cut into shapes and eaten with your fingers.
Say “Jell-O” or “Jell-O mold” in today’s society and people are likely to picture a hospital lunch tray or a scene from the ’60s period drama “Mad Men,” but not a modern dinner table.
Finger Jello (Gelatin) Recipes. ~made the first finger jello recipe and it set quick and was good. Have already made it again - C
The anti-diet. Everyone trying to lose weight should read this article.
Diet Tips, Get Healthy, Loo Weights, Be Healthy, Healthy Eating, Lifestyle Change, Healthy Tips, Fit Body Girls, Weights Loss
Great tips on Hunger and weight loss for the lifestyle change, not the diet.
anti diet tips. great blog
sensible article about healthy eating and weight loss
Lifestyle change: Be Healthy!
The anti-diet... It's not a diet, it's a lifestyle change!! Some of the best information I've read about getting healthy!!!!
Healthy tips we all know
A lot of the pain that we are dealing with are really only THOUGHTS.
Thoughts, Life, Wisdom, Truths, Pain, True, Favorite Quotes, Living, Inspiration Quotes
Words of wisdom. Quotes. Life. Help. Advice. Thoughts. Perspective. Truth.
A lot of the pain that we are dealing with are really only thoughts. Pretty dang true in my life.
It would be so nice to stop thinking those "thoughts" and to live my life without fear, pain and questioning all that I do.
A lot of pain that we are dealing with are really only thoughts... #inspiration #quote
7 Foods You Should Never, Ever Eat...EVER!
Health Food, Amazing Weights, Diet Health, Eating Diethealthadv, Healthy Eating, Food Labels, Lose Weights, Kimberly Snyder, Drinks Recipe
7 Foods You Should Never, Ever #Drink recipes #Food and Drink Recipe
7 Foods You Should Never #healthy eating #better health naturally #better health solutions #health food #health guide| http://healthguide754.blogspot.com
Suck it Up
Fit, Remember This, Inspiration, Quotes, Workout Motivation, Suck, So True, Health, True Stories
So true. I need remember this and get my butt in gear.
suck it up and someday you wont have to suck it in....i guess this is kind of inspirational
New workout motivation!
health and fitness
suck it up and someday you wont have to suck it in - so true
Edamame, great source of dietary fiber and protein.
Health Food, Benefits Of, High Protein Food, Health Benefits, Sea Salts, Globes Artichokes, Edamame Snacks, Food Recipe, Healthy Snacks Food
High Protein Food! #edemame is a #superfood that you need to get to know better! #fitness #weightloss #fitnessfriendlyfood www.shapethenewyou.com
Health benefits of Edamame
Edamame with sea salt fresh and hot out of the pod. My new LOVE. Tastes like boiled peanuts!
Great visual reminder to make sure you drink your water.
Fit, Good Ideas, Glasses, Rubberband, Rubber Bands, Motivation, Healthy, Drinking Water, Drinks Water
Wear 8 rubber bands and take one off every time you drink a glass of water, add one on every time you drink a caffeinated beverage. good idea but i hate rubberbands so dirty
Eight rubber bands= Eight glasses of water I love this idea! #fit #healthy #fitisthenewthin
Wear 8 rubber bands and take one off every time you drink a glass of water, add one on every time you drink a caffeinated beverage. Great idea to remind you to drink water :-)
Wear 8 rubber bands and take one off every time you drink a glass of water, add one on every time you drink a caffeinated beverage...interesting motivation
A COMPLETE Guide to a Flawless Face! From start to finish. How to apply make-up & what products to use.
Guide to a flawless face #makeup tips
this is a wonderful pin about how to apply make up !!
Flawless makeup tutorial
flawless face makeup tutorial
Your COMPLETE Guide to a Flawless Face! From start to finish....how to apply make-up & what products to use. #makeuptips #makeup #skincare #makeuptricks @The Dating Divas
Makeup Tutorials, Makeup Tips, Apply Make Up, Makeuptips, Flawless Makeup, Flawless Face Makeup, Finish How, Dating Divas, Complete Guide
DR. OZ’S powerful metabolism-boosting drink TANGERINE “WEIGHT-ORADE” RECIPE WITH A LEMON TWIST
Weights Orad Ingredients, Tangerine Weightorad, Tangerine Weights Orad, Detox Food, Oz Tangerine, Green Teas, Lemon Twists, Herbal Teas, Food Recipe
Dr. Oz’s Tangerine “Weight-Orade” Recipe with a Lemon Twist I know that green tea has health benefits, but I don’t enjoy the flavor of it. I have been drinking green tea for nearly 7 years now. Here is how I get it done. Ready? I add green tea to my herbal tea. Tough, huh? Dr. Oz has a powerful metabolism-boosting drink, called Weight-Orade. I have twisted the recipe, to my liking, by adding herbal tea and lemon. You can use any herbal tea you desire. I love Celestial Seasoning’s Berry Zinger, but today I’m going with Lemon Zinger. Per Dr. Oz’s website, green tea is shown to boost metabolism 12% by drinking just one cup. The tangerine with a chemical composition that increases sensitivity to insulin and stimulates genes that help to BURN FAT. The mint is a calorie-free flavor enhancer. I have added the herbal tea and per The New Sonoma Diet to maximize the health benefits of citrus by pairing it with other nutrient rich ingredients. For example adding lemon juice to green tea increases the staying power of the tea’s antioxidants and makes them even more available for the body to absorb. So here we go on my caffeine free version. In a large pitcher, combine: ■4 cups of brewed green tea ■4 cups of lemon herbal tea ■1 tangerine, sliced ■1/2 a lemon sliced ■A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results. I use just two drops of Stevia to sweeten the flavor
Dr. Oz's Tangerine Weight-Orade Ingredients #diet #loseweight #weightloss #burnfat #detox #food #recipes #droz #healthy
Dr. Oz’s Tangerine “WeightOrade” Recipe with a Lemon Twist
Dr. Oz's Miracle Energy Drinks
Miracle Energy, Whey Protein, Hydration Drinks, Dr. Oz, Feelings Exhausted, Infused Water, Energy Drinks, Energy Boost, Drinks Recipe
Miracle Energy Drinks ....Forget coffee if you really need that energy boost, look no further than a tall glass of water. According to Metabolic Disorder and Personal Training specialist Lisa Lynn, dehydration can make you feel exhausted and even slow down your metabolism. Try one of these fun and hydrating drink recipes to zest up your day!- Dr.Oz
Miracle Energy Drinks from The Dr. Oz Show - Pineapple-Mint Infused Water
Miracle Energy Drinks | The Dr. Oz Show Forget coffee – if you really need that energy boost, look no further than a tall glass of water. According to Metabolic Disorder and Personal Training specialist Lisa Lynn, dehydration can make you feel exhausted and even slow down your metabolism.
Miracle Energy Drinks According to Metabolic Disorder and Personal Training specialist Lisa Lynn, dehydration can make you feel exhausted and even slow down your metabolism. Try one of these fun and hydrating drink recipes to zest up your day! Added to Recipes on Fri 12/02/2011 Super Energizer Smoothie Ingredients Makes one serving 1/2 cup cold water 2 scoops of chocolate whey protein powd...
Sassy Water: Blasts Belly Fat - 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.
Prevention Magazine's Sassy Water: A Flat Belly Diet Staple
Sassy Water, 1 2 Cucumber, Nature Detox, Flats Belly, Mint Leaves, Water Fused, Lemon Cucumber, 10 12 Mint, Detox Waters
Detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10 -12 mint leaves, and 3 qts water. Fuse overnight to create a natural detox, helping to flush impurities out of your system.
detox water - helps you maintain a flat belly: lemon, cucumber, mint leaves, and water fuse overnight to create a natural detox
Needed For Holidays !! DIY- Sassy water ! It is a Detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.
100 Healthy Snack Ideas
100 Healthy, Healthy Snacks, Weight Loss, Snack Ideas, Weightloss, Healthy Food, Snacks Ideas, Frozen Banana, Weights Loss Goals
100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you) #weightloss
100 Healthy Snack Ideas to help you reach your weight loss goals! 1. Frozen Grapes (I used to eat these in college all the time- they are amazing) 2. String Cheese 3. Banana 4. Frozen Banana (peel it first, stick in the freezer overnight- it's like a yummy popsicle) 5. Low-fat Yogurt 6. Sugar-free or fat-free pudding 7. Apple dipped in Peanut Butter (or spread peanut butter on top of apple slice and top with pecans . . . so good!) 8. 100-calorie bag of popcorn 9. Applesauce 10. Raw veggies with hummus (my new favorite!) 11. Almonds 12. Apple 13. Skinny S'more (two graham crackers with one roasted marshmallow and one small square dark chocolate) 14. Smoked Beef Jerky (about 1 oz- look for low-sodium!) 15. Chocolate Milk 16. Hard Boiled Egg 17. Sunflower Seeds 18. Cottage Cheese 19. Sliced Cantelope 20. Raisins 21. Pita Bread and Hummus 22. Rice Cakes 23. Sugar-free Jello 24. Dried Fruits 25. Frozen Yoplait Whips Yogurt (these seriously taste like ice cream when they are frozen!) 26. Air-Popped Popcorn 27. Pistachios 28. Clementines (we call them Cuties or Clemmies) 29. Fruit Smoothie (or Kristen's Green Smoothie- it's actually delicious!) 30. Handful of olives 31. Pickles 32. Handful of blueberries with 2 tablespoons fat-free Cool-Whip 33. Ants on a Log (celery with peanut butter and raisins) 34. 1 cup mixed berry salad (raspberries, strawberries, blueberries, and/or blackberries) tossed with one tablespoon fresh-squeezed orange juice. 35. Peanut Butter and Bananas on whole wheat bread 36. Trail Mix (make your own! Throw in dried fruit, sunflower seeds, nuts, low-sugar cereals, and even the occasional piece of candy for something sweet.) 37. Orange Slices 38. Cherry Tomatoes 39. Graham Crackers 40. Small Green Salad with light dressing 41. Mango smoothie (frozen mango, mango Greek Yogurt, and a small amount of orange juice) 42. Kabobs (thread low-fat meat, low-fat cheese, pineapple and cherry tomatoes onto a stick- my kids love anything on a stick!) 43. Half of a Cinnamon-Raisin topped with peanut butter and banana slices 44. Grilled Pineapple (throw them on the grill or a skillet on med. heat for two minutes or until golden) 45. Baked Apples (one tennis ball-sized apple, cored, filled with 1 teaspoon brown sugar and cinnamon, and baked until tender) 46. Animal Crackers 47. Strawberries dipped in fat-free Cool Whip 48. Low-fat tortilla topped with egg salad, shredded carrots and cucumber slices 49. Parfait (build your own with Greek yogurt or plain yogurt, fruit, and granola) 50. Bowl of bran flakes with 1/2 cup skim milk and berries 51. Guacamole with veggies 52. Triscuit's Thin Crisps dipped in cottage cheese or hummus 53. Cashews 54. Pretzels 55. Sun Chips (portion control! Read the serving amount on the side!) 56. Cheesy Breaded Tomatoes: Two roasted plum tomatoes sliced and topped with 2 tablespoons breadcrumbs and a sprinkle of parmesan cheese. 57. Sugar Snap Peas 58. Steamed Veggies (steam non-starchy vegetables in a microwave safe bag and sprinkle with 1 tablespoon of parmesan cheese or 1/4 cup pasta sauce) 59. Apricots 60. Laughing Cow Light Cheese Wedges 61. Any 100 calorie pack 62. Snack/Granola bar (around 150 calories or less, like Kellogg's All-Bran, Kashi TLC Trail Mix, or Fiber one Bar) 63. Baked chips (about 7-10) with salsa 64. Soy Chips 65. Protein Bar 66. Sweet Potato Fries (one light-bulb sized sweet potato sliced, tossed with 1 teaspoon olive oil, and baked at 400° for 10 minutes) 67. Wrap (I like a slice of turkey, swiss cheese, baby spinach leaves, and cranberry relish wrapped up in a tortilla) 68. Pumpkin Seeds (2 tablespoons pumpkin seeds, sprayed with oil (just a spritz!) and baked at for 400° for 15 minutes or until brown. Sprinkle a tiny amount of salt on top) 69. Bean Salad 70. Broccoli Florets 71. Peaches and Cottage Cheese 72. Chopped Red Peppers (dipped in fat free ranch) 73. V8 Vegetable Juice 74. Tuna with Triscuit crackers 75. Cooked and Cubed Chicken Breast 76. Homemade Popsicles (puree watermelon, strawberries, mango, banana, etc and freeze in popsicle molds) 77. Dates with almond butter or rolled in coconut 78. Quesadilla (whole wheat (or corn) tortillas w/cheese (or not) melted in microwave - adding on tomatoes, beans, corn, olives, avocado or guacamole or whatever sounds good) 79. Watermelon 80. Cubed Apples and Cubed Cheese (this was my husband's favorite after-school snack when he was little) 81. Craisins (I love to eat these with almonds- it's a good combo) 82. Goldfish Crackers 83. Edamame 84. Cheesy Roasted Asparagus (four spears (spritzed with olive-oil spray) and topped with 2 tablespoons grated parmesan cheese, baked for 10 minutes at 400°) 85. Turkey Roll-Ups (Four slices smoked turkey rolled up and dipped in 2 teaspoons honey mustard) 86. Strawberry Salad (1 cup raw spinach with ½ cup sliced strawberries and 1 tablespoon balsamic) 87. Oatmeal 88. Banana Smoothie (½ cup sliced banana, ¼ cup nonfat vanilla yogurt, and a handful of ice blended until smooth) 89. Lime Sherbet (1/2 cup serving) with sliced kiwi 90. Apple Chips (dehydrated apples- they are so good!) 91. Black Beans (mix 1/4 cup black beans with 1 tablespoon salsa and 1 tablespoon Greek yogurt for an added twist!) 92. Lettuce wrap (try two slices honey-baked ham with 2 teaspoons honey mustard rolled in a lettuce leaf) 93. Pecans (try five pecans roasted with 2 teaspoons maple syrup and 1 teaspoon cinnamon) 94. Chocolate Covered Strawberries (dip 5 strawberries in 2 squares of dark chocolate- that is still good for you, right?!) 95. Honeyed Yogurt (½ cup nonfat Greek yogurt with a dash of cinnamon and 1 teaspoon honey) 96. Blackberries (so good mixed with plain yogurt) 97. Frozen Mangos 98. Tropical Juice Smoothie (¼ cup pineapple juice, orange juice, and apple juice, blended with ice) 99. Healthier Banana Bread 100. Peanut Butter Yogurt Dip with fresh fruit
100 Healthy Snack Ideas! Okay okay... sometimes guys like healthy foods too, actually being alone, I prefer them. Also, they can help you reach your weight loss goals! Look out Ladies! (Also includes printable version so you can put it on your fridge to help remind you)
Breakfast Quinoa... instead of oatmeal. Less carbs, more protein.
Almond Milk, Quinoa Recipe, Side Dishes, Fun Recipe, Breakfast Healthy, Brown Sugar, Healthy Breakfast, Coconut Milk, Breakfast Quinoa
Breakfast Quinoa #breakfast #health breakfast #healthy breakfast| http://healthybreakfast599.blogspot.com
Breakfast Quinoa Recipe- minus the brown sugar; swap coconut milk for real milk
Breakfast Quinoa Usually served in savory side dishes, quinoa -- a high-protein seed -- also makes a wonderful hot cereal. W/ coconut milk
Breakfast Quinoa Recipe - This is REALLY good. I halved the recipe and it was more than enough. Great healthy breakfast. 11/16/14
Breakfast Quinoa Recipe. I would try something like this, except with almond milk and stevia instead of brown sugar.
The sky is blue and I like cheese. Meow.
Adhd, Squirrels, Sons, Funny, So True, Kids, Add, Totally Me, Attention Deficit Disorder
ADD.. totally me.
I'm not ADD but I am close to a "Few" of them. No pun intended... This is too funny! This is my life...Look! A squirrel!
Men's ORIGINAL Ask me about my attention deficit disorder ADHD t-shirt | Jomadado - Funny ADHD T-shirts & ADD Gifts for Men Women and Childr...
Please don't be affended by my funny posts on this board. I have ADD too and I can relate to all these as well as my kids. ADD & ADHD...
Reminds me of my ADHD son so true.
Fit, Big Butt, Inspiration, Quotes, Nike Ad, Booty, Motivation, Mr. Big, Weights Loss
love this! i found this quote years ago.. and i still got a nice, fit booty!
What Do We Think Of This Big Butt Nike Ad?
Booty booty motivation! I like big butts and I cannot lie
10 Worst and Best Foods