Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun. #UofUprt #UtahParksRecTourism
Creating and then wearing a mask allows us to expose parts of ourselves that we are not usually willing to embrace in everyday life. Or, in contrast a mask may cover up who we really are at the moment, and then acts as a protective shield from our true feelings. Lastly, we could simply be trying on a different persona and allowing our imaginations to run wild!