More ideas from Gianluigi
Boxer Speed Workout
Masterpack Workout
Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …
Squats- Effect of stance on muscle groups.
Get That V-Shape: The Rock's Back Workout
Get Massive Arms: Rock's Bicep & Tricep Workout
Dwayne Johnson Chest Workout
Some dumbell workouts that target your chest, biceps, triceps and forearm
abs workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout