Gianmarco Silvestri

Gianmarco Silvestri

Gianmarco Silvestri
More ideas from Gianmarco

David Gandy fans, please be aware that someone has photoshopped this beautiful picture - taken by for the book. David has a unique, masculine nose (L) not a little girl’s.

http://k31.kn3.net/F/D/9/8/1/8/C38.jpg

http://k31.kn3.net/F/D/9/8/1/8/C38.jpg

When superheroes get frisky

When superheroes get frisky

The Ultimate Shoulder Workouts Anatomy. We've put together this graphic of different types shoulder workouts. Knowing the anatomy of each muscle group is

The Ultimate Shoulder Workouts Anatomy. We've put together this graphic of different types shoulder workouts. Knowing the anatomy of each muscle group is

Tips, Tricks, and Hacks for Instagram stories by Sugar & Cloth, an award winning DIY blog.

Tips, Tricks, and Hacks for Instagram stories by Sugar & Cloth, an award winning DIY blog.

Cable face pull. A highly beneficial compound pull exercise. Muscles worked: Posterior Deltoid, Lateral Deltoid, Infraspinatus, Teres Minor, Middle and Lower Trapezii, Brachialis, and Brachioradialis. See website to learn why you should be doing this exercise!

The cable face pull is a must-do exercise that effectively builds and strengthens the external rotators of your shoulders, thus promoting shoulder health.